Hugging Memories

The following is the 35th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center

“That brings me to another theme, another topic. But this new topic ties in very much with what I’ve been saying and with my suggestion of becoming aware of all the things we add to reality. Let’s take this one step at a time.

“A Jesuit was telling me the other day how years ago he gave a talk in New York, where Puerto Ricans were very unpopular at the time because of some incident. Everybody was saying all kinds of things against them. So in his talk he said, ‘Let me read to you some of the things that the people in New York were saying about certain immigrants.’ What he read to them was actually what people had said about the Irish, and about the Germans, and about every other wave of immigrants that had come to New York years before! He put it very well when he said, ‘These people don’t bring delinquency with them; they become delinquent when they’re faced with certain situations here. We’ve got to understand them. If you want to cure the situation, it’s useless reacting from prejudice. You need understanding, not condemnation.’ That is how you bring about change in yourself. Not by condemnation, not by calling yourself names, but by understanding what’s going on. Not by calling yourself a dirty old sinner. No, no, no, no!

“In order to get awareness, you’ve got to see, and you can’t see if you’re prejudiced. Almost everything and every person we look at, we look at in a prejudiced way. It’s almost enough to dishearten anybody.

“Like meeting a long-lost friend. ‘Hey, Tom,’ I say, ‘It’s good to see you,’ and I give him a big hug. Whom am I hugging, Tom or my memory of him? A living human being or a corpse? I’m assuming that he’s still the attractive guy I thought he was. I’m assuming he still fits in with the idea I have of him and with my memories and associations. So I give him a hug. Five minutes later I find that he’s changed and I have no more interest in him. I hugged the wrong person.

“If you want to see how true this is, listen: A religious sister from India goes out to make a retreat. Everybody in the community is saying, ‘Oh, we know, that’s part of her charism; she’s always attending workshops and going to retreats; nothing will ever change her.’ Now, it so happens that the sister does change at this particular workshop, or therapy group, or whatever it is. She changes; everyone notices the difference. Everyone says, ‘My, you’ve really come to some insights, haven’t you?’ She has, and they can see the difference in her behavior, in her body, in her face. You always do when there’s an inner change. It always registers in your face, in your eyes, in your body. Well, the sister goes back to her community, and since the community has a prejudiced, fixed idea about her, they’re going to continue to look at her through the eyes of that prejudice. They’re the only ones who don’t see any change in her. They say, ‘Oh well, she seems a little more spirited, but just wait, she’ll be depressed again.’ And within a few weeks she is depressed again; she’s reacting to their reaction. And they all say, ‘See, we told you so; she hadn’t changed.’ But the tragedy is that she had, only they didn’t see it. Perception has devastating consequences in the matter of love and human relationships.

“Whatever a relationship may be, it certainly entails two things: clarity of perception (inasmuch as we’re capable of it; some people would dispute to what extent we can attain clarity of perception, but I don’t think anyone would dispute that it is desirable that we move toward it) and accuracy of response. You’re more likely to respond accurately when you perceive clearly. When your perception is distorted, you’re not likely to respond accurately. How can you love someone whom you do not even see? Do you really see someone you’re attached to? Do you really see someone you’re afraid of and therefore dislike? We always hate what we fear.

“‘The fear of the Lord is the beginning of wisdom,’ people say to me sometimes. But wait a minute. I hope they understand what they’re saying, because we always hate what we fear. We always want to destroy and get rid of and avoid what we fear. When you fear somebody, you dislike that person. You dislike that person insofar as you fear that person. And you don’t see that person either, because your emotion gets in the way. Now, that’s just as true when you are attracted to someone. When true love enters, you no longer like or even dislike people in the ordinary sense of the word. You see them clearly and you respond accurately. But at this human level, your likes and dislikes and preferences and attractions, etc., continue to get in the way. So you have to be aware of your prejudices, your likes, your dislikes, your attractions. They’re all there, they come from your conditioning. How come you like things that I don’t like? Because your culture is different from mine. Your upbringing is different from mine. If I gave you some of the things to eat that I relish, you’d turn away in disgust.

“There are people in certain parts of India who love dog flesh. Yet others, if they were told they were being served dog steak, would feel sick. Why? Different conditioning, different programming. Hindus would feel sick if they knew they had eaten beef, but Americans enjoy it. You ask, ‘But why won’t they eat beef?’ For the same reason you won’t eat your pet dog. The same reason. The cow, to the Indian peasant, is what your pet dog is to you. He doesn’t want to eat it. There is a built-in cultural prejudice against it which saves an animal that’s needed so much for farming, etc.

“So why do I fall in love with a person really? Why is it that I fall in love with one kind of person and not another? Because I’m conditioned. I’ve got an image, subconsciously, that this particular type of person appeals to me, attracts me. So when I meet this person, I fall head over heels in love. But have I seen her? No! I’ll see her after I marry her; that’s when the awakening comes! And that’s when love may begin. But falling in love has nothing to do with love at all. It isn’t love, it’s desire, burning desire. You want, with all your heart, to be told by this adorable creature that you’re attractive to her. That gives you a tremendous sensation. Meanwhile, everybody else is saying, ‘What the hell does he see in her?’ But it’s his conditioning—he’s not seeing. They say that love is blind. Believe me, there’s nothing so clear-sighted as true love, nothing. It’s the most clear-sighted thing in the world. Addiction is blind, attachments are blind. Clinging, craving, and desire are blind. But not true love. Don’t call them love. But, of course, the word has been desecrated in most modern languages. People talk about making love and falling in love. Like the little boy who says to the little girl, ‘Have you ever fallen in love?’ And she answers, ‘No, but I’ve fallen in like.’

“So what are people talking about when they fall in love? The first thing we need is clarity of perception. One reason we don’t perceive people clearly is evident—our emotions get in the way, our conditioning, our likes and dislikes. We’ve got to grapple with that fact. But we’ve got to grapple with something much more fundamental—with our ideas, with our conclusions, with our concepts. Believe it or not, every concept that was meant to help us get in touch with reality ends up by being a barrier to getting in touch with reality, because sooner or later we forget that the words are not the thing. The concept is not the same as the reality. They’re different. That’s why I said to you earlier that the final barrier to finding God is the word ‘God’ itself and the concept of God. It gets in the way if you’re not careful. It was meant to be a help; it can be a help, but it can also be a barrier.”

Sleepwalking

The following is the 27th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“The scriptures are always hinting of that, but you’ll never understand a word of what the scriptures are saying until you wake up. Sleeping people read the scriptures and crucify the Messiah on the basis of them. You’ve got to wake up to make sense out of the scriptures. When you do wake up, they make sense. So does reality. But you’ll never be able to put it into words. You’d rather do something? But even there we’ve got to make sure that you’re not swinging into action simply to get rid of your negative feelings. Many people swing into action only to make things worse. They’re not coming from love, they’re coming from negative feelings. They’re coming from guilt, anger, hate; from a sense of injustice or whatever. You’ve got to make sure of your ‘being’ before you swing into action. You have to make sure of who you are before you act. Unfortunately, when sleeping people swing into action, they simply substitute one cruelty for another, one injustice for another. And so it goes. Meister Eckhart says, ‘It is not by your actions that you will be saved’ (or awakened; call it by any word you want), ‘but by your being. It is not by what you do, but by what you are that you will be judged.’ What good is it to you to feed the hungry, give the thirsty to drink, or visit prisoners in jail?

“Remember that sentence from Paul: ‘If I give my body to be burned and all my goods to feed the poor and have not love . . .’ It’s not your actions, it’s your being that counts. Then you might swing into action. You might or might not. You can’t decide that until you’re awake. Unfortunately, all the emphasis is concentrated on changing the world and very little emphasis is given to waking up. When you wake up, you will know what to do or what not to do. Some mystics are very strange, you know. Like Jesus, who said something like ‘I wasn’t sent to those people; I limit myself to what I am supposed to do right now. Later, maybe.’ Some mystics go silent. Mysteriously, some of them sing songs. Some of them are into service. We’re never sure. They’re a law unto themselves; they know exactly what is to be done. ‘Plunge into the heat of battle and keep your heart at the lotus feet of the Lord,’ as I said to you earlier.

“Imagine that you’re unwell and in a foul mood, and they’re taking you through some lovely countryside. The landscape is beautiful but you’re not in the mood to see anything. A few days later you pass the same place and you say, ‘Good heavens, where was I that I didn’t notice all of this?’ Everything becomes beautiful when you change. Or you look at the trees and the mountains through windows that are wet with rain from a storm, and everything looks blurred and shapeless. You want to go right out there and change those trees, change those mountains. Wait a minute, let’s examine your window. When the storm ceases and the rain stops, and you look out the window, you say, ‘Well, how different everything looks.’ We see people and things not as they are, but as we are. That is why when two people look at something or someone, you get two different reactions. We see things and people not as they are, but as we are.

“Remember that sentence from scripture about everything turning into good for those who love God? When you finally awake, you don’t try to make good things happen; they just happen. You understand suddenly that everything that happens to you is good. Think of some people you’re living with whom you want to change. You find them moody, inconsiderate, unreliable, treacherous, or whatever. But when you are different, they’ll be different. That’s an infallible and miraculous cure. The day you are different, they will become different. And you will see them differently, too. Someone who seemed terrifying will now seem frightened. Someone who seemed rude will seem frightened. All of a sudden, no one has the power to hurt you anymore. No one has the power to put pressure on you. It’s something like this: You leave a book on the table and I pick it up and say, ‘You’re pressing this book on me. I have to pick it up or not pick it up.’ People are so busy accusing everyone else, blaming everyone else, blaming life, blaming society, blaming their neighbor. You’ll never change that way; you’ll continue in your nightmare, you’ll never wake up.

“Put this program into action, a thousand times: (a) identify the negative feelings in you; (b) understand that they are in you, not in the world, not in external reality; (c) do not see them as an essential part of ‘I’; these things come and go; (d) understand that when you change, everything changes.”

Four Steps to Wisdom

The following is the 25th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“The first thing you need to do is get in touch with negative feelings that you’re not even aware of. Lots of people have negative feelings they’re not aware of. Lots of people are depressed and they’re not aware they are depressed. It’s only when they make contact with joy that they understand how depressed they were. You can’t deal with a cancer that you haven’t detected. You can’t get rid of boll weevils on your farm if you’re not aware of their existence. The first thing you need is awareness of your negative feelings. What negative feelings? Gloominess, for instance. You’re feeling gloomy and moody. You feel self-hatred or guilt. You feel that life is pointless, that it makes no sense; you’ve got hurt feelings, you’re feeling nervous and tense. Get in touch with those feelings first.

“The second step (this is a four-step program) is to understand that the feeling is in you, not in reality. That’s such a self-evident thing, but do you think people know it? They don’t, believe me. They’ve got Ph.D.s and are presidents of universities, but they haven’t understood this. They didn’t teach me how to live at school. They taught me everything else. As one man said, “I got a pretty good education. It took me years to get over it.” That’s what spirituality is all about, you know: unlearning. Unlearning all the rubbish they taught you.

“Negative feelings are in you, not in reality. So stop trying to change reality. That’s crazy! Stop trying to change the other person. We spend all our time and energy trying to change external circumstances, trying to change our spouses, our bosses, our friends, our enemies, and everybody else. We don’t have to change anything. Negative feelings are in you. No person on earth has the power to make you unhappy. There is no event on earth that has the power to disturb you or hurt you. No event, condition, situation, or person. Nobody told you this; they told you the opposite. That’s why you’re in the mess that you’re in right now. That is why you’re asleep. They never told you this. But it’s self-evident.

“Let’s suppose that rain washes out a picnic. Who is feeling negative? The rain? Or you? What’s causing the negative feeling? The rain or your reaction? When you bump your knee against a table, the table’s fine. It’s busy being what it was made to be—a table. The pain is in your knee, not in the table. The mystics keep trying to tell us that reality is all right. Reality is not problematic. Problems exist only in the human mind. We might add: in the stupid, sleeping human mind. Reality is not problematic. Take away human beings from this planet and life would go on, nature would go on in all its loveliness and violence. Where would the problem be? No problem. You created the problem. You are the problem. You identified with “me” and that is the problem. The feeling is in you, not in reality.

“The third step: Never identify with that feeling. It has nothing to do with the ‘I’. Don’t define your essential self in terms of that feeling. Don’t say, ‘I am depressed’. If you want to say, ‘It is depressed’, that’s all right. If you want to say depression is there, that’s fine; if you want to say gloominess is there, that’s fine. But not: I am gloomy. You’re defining yourself in terms of the feeling. That’s your illusion; that’s your mistake. There is a depression there right now, there are hurt feelings there right now, but let it be, leave it alone. It will pass. Everything passes, everything. Your depressions and your thrills have nothing to do with happiness. Those are the swings of the pendulum. If you seek kicks or thrills, get ready for depression. Do you want your drug? Get ready for the hangover. One end of the pendulum swings to the other.

“This has nothing to do with ‘I’; it has nothing to do with happiness. It is the ‘me’. If you remember this, if you say it to yourself a thousand times, if you try these three steps a thousand times, you will get it. You might not need to do it even three times. I don’t know; there’s no rule for it. But do it a thousand times and you’ll make the biggest discovery in your life. To hell with those gold mines in Alaska. What are you going to do with that gold? If you’re not happy, you can’t live. So you found gold. What does that matter? You’re a king; you’re a princess. You’re free; you don’t care anymore about being accepted or rejected, that makes no difference. Psychologists tell us how important it is to get a sense of belonging. Baloney! Why do you want to belong to anybody? It doesn’t matter anymore.

“A friend of mine told me that there’s an African tribe where capital punishment consists of being ostracized. If you were kicked out of New York, or wherever you’re residing, you wouldn’t die. How is it that the African tribesman died? Because he partakes of the common stupidity of humanity. He thinks he will not be able to live if he does not belong. It’s very different from most people, or is it? He’s convinced he needs to belong. But you don’t need to belong to anybody or anything or any group. You don’t even need to be in love. Who told you you do? What you need is to be free. What you need is to love. That’s it; that’s your nature. But what you’re really telling me is that you want to be desired. You want to be applauded, to be attractive, to have all the little monkeys running after you.
You’re wasting your life. Wake up! You don’t need this. You can be blissfully happy without it.

“Your society is not going to be happy to hear this, because you become terrifying when you open your eyes and understand this. How do you control a person like this? He doesn’t need you; he’s not threatened by your criticism; he doesn’t care what you think of him or what you say about him. He’s cut all those strings; he’s not a puppet any longer. It’s terrifying. ‘So we’ve got to get rid of him. He tells the truth; he has become fearless; he has stopped being human’. Human! Behold! A human being at last! He broke out of his slavery, broke out of their prison.

“No event justifies a negative feeling. There is no situation in the world that justifies a negative feeling. That’s what all our mystics have been crying themselves hoarse to tell us. But nobody listens. The negative feeling is in you. In the Bhagavad-Gita, the sacred book of the Hindus, Lord Krishna says to Arjuna, ‘Plunge into the heat of battle and keep your heart at the lotus feet of the Lord’. A marvelous sentence.

“You don’t have to do anything to acquire happiness. The great Meister Eckhart said very beautifully, “God is not attained by a process of addition to anything in the soul, but by a process of subtraction.” You don’t do anything to be free, you drop something. Then you’re free.

“It reminds me of the Irish prisoner who dug a tunnel under the prison wall and managed to escape. He comes out right in the middle of a school playground where little children are playing. Of course, when he emerges from the tunnel he can’t restrain himself anymore and begins to jump up and down, crying, ‘I’m free, I’m free, I’m free’! A little girl there looks at him scornfully and says, ‘That’s nothing. I’m four’.

“The fourth step: How do you change things? How do you change yourselves? There are many things you must understand here, or rather, just one thing that can be expressed in many ways. Imagine a patient who goes to a doctor and tells him what he is suffering from. The doctor says, ‘Very well, I’ve understood your symptoms. Do you know what I will do? I will prescribe a medicine for your neighbor’! The patient replies, ‘Thank you very much, Doctor, that makes me feel much better’. Isn’t that absurd? But that’s what we all do. The person who is asleep always thinks he’ll feel better if somebody else changes. You’re suffering because you are asleep, but you’re thinking, ‘How wonderful life would be if somebody else would change; how wonderful life would be if my neighbor changed, my wife changed, my boss changed’.

“We always want someone else to change so that we will feel good. But has it ever struck you that even if your wife changes or your husband changes, what does that do to you? You’re just as vulnerable as before; you’re just as idiotic as before; you’re just as asleep as before. You are the one who needs to change, who needs to take medicine. You keep insisting, ‘I feel good because the world is right’. Wrong! The world is right because I feel good. That’s what all the mystics are saying.”

Hugging Memories

The following is the 35th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center

“That brings me to another theme, another topic. But this new topic ties in very much with what I’ve been saying and with my suggestion of becoming aware of all the things we add to reality. Let’s take this one step at a time.

A Jesuit was telling me the other day how years ago he gave a talk in New York, where Puerto Ricans were very unpopular at the time because of some incident. Everybody was saying all kinds of things against them. So in his talk he said, ‘Let me read to you some of the things that the people in New York were saying about certain immigrants.’ What he read to them was actually what people had said about the Irish, and about the Germans, and about every other wave of immigrants that had come to New York years before! He put it very well when he said, ‘These people don’t bring delinquency with them; they become delinquent when they’re faced with certain situations here. We’ve got to understand them. If you want to cure the situation, it’s useless reacting from prejudice. You need understanding, not condemnation.’ That is how you bring about change in yourself. Not by condemnation, not by calling yourself names, but by understanding what’s going on. Not by calling yourself a dirty old sinner. No, no, no, no!

“In order to get awareness, you’ve got to see, and you can’t see if you’re prejudiced. Almost everything and every person we look at, we look at in a prejudiced way. It’s almost enough to dishearten anybody.

“Like meeting a long-lost friend. ‘Hey, Tom,’ I say, ‘It’s good to see you,’ and I give him a big hug. Whom am I hugging, Tom or my memory of him? A living human being or a corpse? I’m assuming that he’s still the attractive guy I thought he was. I’m assuming he still fits in with the idea I have of him and with my memories and associations. So I give him a hug. Five minutes later I find that he’s changed and I have no more interest in him. I hugged the wrong person.

“If you want to see how true this is, listen: A religious sister from India goes out to make a retreat. Everybody in the community is saying, ‘Oh, we know, that’s part of her charism; she’s always attending workshops and going to retreats; nothing will ever change her.’ Now, it so happens that the sister does change at this particular workshop, or therapy group, or whatever it is. She changes; everyone notices the difference. Everyone says, ‘My, you’ve really come to some insights, haven’t you?’ She has, and they can see the difference in her behavior, in her body, in her face. You always do when there’s an inner change. It always registers in your face, in your eyes, in your body. Well, the sister goes back to her community, and since the community has a prejudiced, fixed idea about her, they’re going to continue to look at her through the eyes of that prejudice. They’re the only ones who don’t see any change in her. They say, ‘Oh well, she seems a little more spirited, but just wait, she’ll be depressed again.’ And within a few weeks she is depressed again; she’s reacting to their reaction. And they all say, ‘See, we told you so; she hadn’t changed.’ But the tragedy is that she had, only they didn’t see it. Perception has devastating consequences in the matter of love and human relationships.

“Whatever a relationship may be, it certainly entails two things: clarity of perception (inasmuch as we’re capable of it; some people would dispute to what extent we can attain clarity of perception, but I don’t think anyone would dispute that it is desirable that we move toward it) and accuracy of response. You’re more likely to respond accurately when you perceive clearly. When your perception is distorted, you’re not likely to respond accurately. How can you love someone whom you do not even see? Do you really see someone you’re attached to? Do you really see someone you’re afraid of and therefore dislike? We always hate what we fear.

“‘The fear of the Lord is the beginning of wisdom,’ people say to me sometimes. But wait a minute. I hope they understand what they’re saying, because we always hate what we fear. We always want to destroy and get rid of and avoid what we fear. When you fear somebody, you dislike that person. You dislike that person insofar as you fear that person. And you don’t see that person either, because your emotion gets in the way. Now, that’s just as true when you are attracted to someone. When true love enters, you no longer like or even dislike people in the ordinary sense of the word. You see them clearly and you respond accurately. But at this human level, your likes and dislikes and preferences and attractions, etc., continue to get in the way. So you have to be aware of your prejudices, your likes, your dislikes, your attractions. They’re all there, they come from your conditioning. How come you like things that I don’t like? Because your culture is different from mine. Your upbringing is different from mine. If I gave you some of the things to eat that I relish, you’d turn away in disgust.

“There are people in certain parts of India who love dog flesh. Yet others, if they were told they were being served dog steak, would feel sick. Why? Different conditioning, different programming. Hindus would feel sick if they knew they had eaten beef, but Americans enjoy it. You ask, ‘But why won’t they eat beef?’ For the same reason you won’t eat your pet dog. The same reason. The cow, to the Indian peasant, is what your pet dog is to you. He doesn’t want to eat it. There is a built-in cultural prejudice against it which saves an animal that’s needed so much for farming, etc.

“So why do I fall in love with a person really? Why is it that I fall in love with one kind of person and not another? Because I’m conditioned. I’ve got an image, subconsciously, that this particular type of person appeals to me, attracts me. So when I meet this person, I fall head over heels in love. But have I seen her? No! I’ll see her after I marry her; that’s when the awakening comes! And that’s when love may begin. But falling in love has nothing to do with love at all. It isn’t love, it’s desire, burning desire. You want, with all your heart, to be told by this adorable creature that you’re attractive to her. That gives you a tremendous sensation. Meanwhile, everybody else is saying, ‘What the hell does he see in her?’ But it’s his conditioning—he’s not seeing. They say that love is blind. Believe me, there’s nothing so clear-sighted as true love, nothing. It’s the most clear-sighted thing in the world. Addiction is blind, attachments are blind. Clinging, craving, and desire are blind. But not true love. Don’t call them love. But, of course, the word has been desecrated in most modern languages. People talk about making love and falling in love. Like the little boy who says to the little girl, ‘Have you ever fallen in love?’ And she answers, ‘No, but I’ve fallen in like.’

“So what are people talking about when they fall in love? The first thing we need is clarity of perception. One reason we don’t perceive people clearly is evident—our emotions get in the way, our conditioning, our likes and dislikes. We’ve got to grapple with that fact. But we’ve got to grapple with something much more fundamental—with our ideas, with our conclusions, with our concepts. Believe it or not, every concept that was meant to help us get in touch with reality ends up by being a barrier to getting in touch with reality, because sooner or later we forget that the words are not the thing. The concept is not the same as the reality. They’re different. That’s why I said to you earlier that the final barrier to finding God is the word ‘God’ itself and the concept of God. It gets in the way if you’re not careful. It was meant to be a help; it can be a help, but it can also be a barrier.”

Sleepwalking

The following is the 27th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“The scriptures are always hinting of that, but you’ll never understand a word of what the scriptures are saying until you wake up. Sleeping people read the scriptures and crucify the Messiah on the basis of them. You’ve got to wake up to make sense out of the scriptures. When you do wake up, they make sense. So does reality. But you’ll never be able to put it into words. You’d rather do something? But even there we’ve got to make sure that you’re not swinging into action simply to get rid of your negative feelings. Many people swing into action only to make things worse. They’re not coming from love, they’re coming from negative feelings. They’re coming from guilt, anger, hate; from a sense of injustice or whatever. You’ve got to make sure of your ‘being’ before you swing into action. You have to make sure of who you are before you act. Unfortunately, when sleeping people swing into action, they simply substitute one cruelty for another, one injustice for another. And so it goes. Meister Eckhart says, ‘It is not by your actions that you will be saved’ (or awakened; call it by any word you want), ‘but by your being. It is not by what you do, but by what you are that you will be judged.’ What good is it to you to feed the hungry, give the thirsty to drink, or visit prisoners in jail?

“Remember that sentence from Paul: ‘If I give my body to be burned and all my goods to feed the poor and have not love . . .’ It’s not your actions, it’s your being that counts. Then you might swing into action. You might or might not. You can’t decide that until you’re awake. Unfortunately, all the emphasis is concentrated on changing the world and very little emphasis is given to waking up. When you wake up, you will know what to do or what not to do. Some mystics are very strange, you know. Like Jesus, who said something like ‘I wasn’t sent to those people; I limit myself to what I am supposed to do right now. Later, maybe.’ Some mystics go silent. Mysteriously, some of them sing songs. Some of them are into service. We’re never sure. They’re a law unto themselves; they know exactly what is to be done. ‘Plunge into the heat of battle and keep your heart at the lotus feet of the Lord,’ as I said to you earlier.

“Imagine that you’re unwell and in a foul mood, and they’re taking you through some lovely countryside. The landscape is beautiful but you’re not in the mood to see anything. A few days later you pass the same place and you say, ‘Good heavens, where was I that I didn’t notice all of this?’ Everything becomes beautiful when you change. Or you look at the trees and the mountains through windows that are wet with rain from a storm, and everything looks blurred and shapeless. You want to go right out there and change those trees, change those mountains. Wait a minute, let’s examine your window. When the storm ceases and the rain stops, and you look out the window, you say, ‘Well, how different everything looks.’ We see people and things not as they are, but as we are. That is why when two people look at something or someone, you get two different reactions. We see things and people not as they are, but as we are.

“Remember that sentence from scripture about everything turning into good for those who love God? When you finally awake, you don’t try to make good things happen; they just happen. You understand suddenly that everything that happens to you is good. Think of some people you’re living with whom you want to change. You find them moody, inconsiderate, unreliable, treacherous, or whatever. But when you are different, they’ll be different. That’s an infallible and miraculous cure. The day you are different, they will become different. And you will see them differently, too. Someone who seemed terrifying will now seem frightened. Someone who seemed rude will seem frightened. All of a sudden, no one has the power to hurt you anymore. No one has the power to put pressure on you. It’s something like this: You leave a book on the table and I pick it up and say, ‘You’re pressing this book on me. I have to pick it up or not pick it up.’ People are so busy accusing everyone else, blaming everyone else, blaming life, blaming society, blaming their neighbor. You’ll never change that way; you’ll continue in your nightmare, you’ll never wake up.

“Put this program into action, a thousand times: (a) identify the negative feelings in you; (b) understand that they are in you, not in the world, not in external reality; (c) do not see them as an essential part of ‘I’; these things come and go; (d) understand that when you change, everything changes.”

Four Steps to Wisdom

The following is the 25th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“The first thing you need to do is get in touch with negative feelings that you’re not even aware of. Lots of people have negative feelings they’re not aware of. Lots of people are depressed and they’re not aware they are depressed. It’s only when they make contact with joy that they understand how depressed they were. You can’t deal with a cancer that you haven’t detected. You can’t get rid of boll weevils on your farm if you’re not aware of their existence. The first thing you need is awareness of your negative feelings. What negative feelings? Gloominess, for instance. You’re feeling gloomy and moody. You feel self-hatred or guilt. You feel that life is pointless, that it makes no sense; you’ve got hurt feelings, you’re feeling nervous and tense. Get in touch with those feelings first.

“The second step (this is a four-step program) is to understand that the feeling is in you, not in reality. That’s such a self-evident thing, but do you think people know it? They don’t, believe me. They’ve got Ph.D.s and are presidents of universities, but they haven’t understood this. They didn’t teach me how to live at school. They taught me everything else. As one man said, “I got a pretty good education. It took me years to get over it.” That’s what spirituality is all about, you know: unlearning. Unlearning all the rubbish they taught you.

“Negative feelings are in you, not in reality. So stop trying to change reality. That’s crazy! Stop trying to change the other person. We spend all our time and energy trying to change external circumstances, trying to change our spouses, our bosses, our friends, our enemies, and everybody else. We don’t have to change anything. Negative feelings are in you. No person on earth has the power to make you unhappy. There is no event on earth that has the power to disturb you or hurt you. No event, condition, situation, or person. Nobody told you this; they told you the opposite. That’s why you’re in the mess that you’re in right now. That is why you’re asleep. They never told you this. But it’s self-evident.

“Let’s suppose that rain washes out a picnic. Who is feeling negative? The rain? Or you? What’s causing the negative feeling? The rain or your reaction? When you bump your knee against a table, the table’s fine. It’s busy being what it was made to be—a table. The pain is in your knee, not in the table. The mystics keep trying to tell us that reality is all right. Reality is not problematic. Problems exist only in the human mind. We might add: in the stupid, sleeping human mind. Reality is not problematic. Take away human beings from this planet and life would go on, nature would go on in all its loveliness and violence. Where would the problem be? No problem. You created the problem. You are the problem. You identified with “me” and that is the problem. The feeling is in you, not in reality.

“The third step: Never identify with that feeling. It has nothing to do with the ‘I’. Don’t define your essential self in terms of that feeling. Don’t say, ‘I am depressed’. If you want to say, ‘It is depressed’, that’s all right. If you want to say depression is there, that’s fine; if you want to say gloominess is there, that’s fine. But not: I am gloomy. You’re defining yourself in terms of the feeling. That’s your illusion; that’s your mistake. There is a depression there right now, there are hurt feelings there right now, but let it be, leave it alone. It will pass. Everything passes, everything. Your depressions and your thrills have nothing to do with happiness. Those are the swings of the pendulum. If you seek kicks or thrills, get ready for depression. Do you want your drug? Get ready for the hangover. One end of the pendulum swings to the other.

“This has nothing to do with ‘I’; it has nothing to do with happiness. It is the ‘me’. If you remember this, if you say it to yourself a thousand times, if you try these three steps a thousand times, you will get it. You might not need to do it even three times. I don’t know; there’s no rule for it. But do it a thousand times and you’ll make the biggest discovery in your life. To hell with those gold mines in Alaska. What are you going to do with that gold? If you’re not happy, you can’t live. So you found gold. What does that matter? You’re a king; you’re a princess. You’re free; you don’t care anymore about being accepted or rejected, that makes no difference. Psychologists tell us how important it is to get a sense of belonging. Baloney! Why do you want to belong to anybody? It doesn’t matter anymore.

“A friend of mine told me that there’s an African tribe where capital punishment consists of being ostracized. If you were kicked out of New York, or wherever you’re residing, you wouldn’t die. How is it that the African tribesman died? Because he partakes of the common stupidity of humanity. He thinks he will not be able to live if he does not belong. It’s very different from most people, or is it? He’s convinced he needs to belong. But you don’t need to belong to anybody or anything or any group. You don’t even need to be in love. Who told you you do? What you need is to be free. What you need is to love. That’s it; that’s your nature. But what you’re really telling me is that you want to be desired. You want to be applauded, to be attractive, to have all the little monkeys running after you.
You’re wasting your life. Wake up! You don’t need this. You can be blissfully happy without it.

“Your society is not going to be happy to hear this, because you become terrifying when you open your eyes and understand this. How do you control a person like this? He doesn’t need you; he’s not threatened by your criticism; he doesn’t care what you think of him or what you say about him. He’s cut all those strings; he’s not a puppet any longer. It’s terrifying. ‘So we’ve got to get rid of him. He tells the truth; he has become fearless; he has stopped being human’. Human! Behold! A human being at last! He broke out of his slavery, broke out of their prison.

“No event justifies a negative feeling. There is no situation in the world that justifies a negative feeling. That’s what all our mystics have been crying themselves hoarse to tell us. But nobody listens. The negative feeling is in you. In the Bhagavad-Gita, the sacred book of the Hindus, Lord Krishna says to Arjuna, ‘Plunge into the heat of battle and keep your heart at the lotus feet of the Lord’. A marvelous sentence.

“You don’t have to do anything to acquire happiness. The great Meister Eckhart said very beautifully, “God is not attained by a process of addition to anything in the soul, but by a process of subtraction.” You don’t do anything to be free, you drop something. Then you’re free.

“It reminds me of the Irish prisoner who dug a tunnel under the prison wall and managed to escape. He comes out right in the middle of a school playground where little children are playing. Of course, when he emerges from the tunnel he can’t restrain himself anymore and begins to jump up and down, crying, ‘I’m free, I’m free, I’m free’! A little girl there looks at him scornfully and says, ‘That’s nothing. I’m four’.

“The fourth step: How do you change things? How do you change yourselves? There are many things you must understand here, or rather, just one thing that can be expressed in many ways. Imagine a patient who goes to a doctor and tells him what he is suffering from. The doctor says, ‘Very well, I’ve understood your symptoms. Do you know what I will do? I will prescribe a medicine for your neighbor’! The patient replies, ‘Thank you very much, Doctor, that makes me feel much better’. Isn’t that absurd? But that’s what we all do. The person who is asleep always thinks he’ll feel better if somebody else changes. You’re suffering because you are asleep, but you’re thinking, ‘How wonderful life would be if somebody else would change; how wonderful life would be if my neighbor changed, my wife changed, my boss changed’.

“We always want someone else to change so that we will feel good. But has it ever struck you that even if your wife changes or your husband changes, what does that do to you? You’re just as vulnerable as before; you’re just as idiotic as before; you’re just as asleep as before. You are the one who needs to change, who needs to take medicine. You keep insisting, ‘I feel good because the world is right’. Wrong! The world is right because I feel good. That’s what all the mystics are saying.”

The Masquerade of Charity

The following is the 8th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“Charity is really self-interest masquerading under the form of altruism. You say that it is very difficult to accept that there may be times when you are not honest to goodness really trying to be loving or trustful. Let me simplify it. Let’s make it as simple as possible. Let’s even make it as blunt and extreme as possible, at least to begin with. There are two types of selfishness. The first type is the one where I give myself the pleasure of pleasing myself. That’s what we generally call self-centeredness. The second is when I give myself the pleasure of pleasing others. That would be a more refined kind of selfishness.

“The first one is very obvious, but the second one is hidden, very hidden, and for that reason more dangerous, because we get to feel that we’re really great. But maybe we’re not all that great after all. You protest when I say that. That’s great!

“You, madam, you say that, in your case, you live alone, and go to the rectory and give several hours of your time. But you also admit you’re really doing it for a selfish reason —your need to be needed—and you also know you need to be needed in a way that makes you feel like you’re contributing to the world a little bit. But you also claim that, because they also need you to do this, it’s a two-way street.

“You’re almost enlightened! We’ve got to learn from you. That’s right. She is saying, ‘I give something, I get something.’ She is right. I go out to help, I give something, I get something. That’s beautiful. That’s true. That’s real. That isn’t charity, that’s enlightened self-interest.

“And you, sir, you point out that the gospel of Jesus is ultimately a gospel of self-interest. We achieve eternal life by our acts of charity. ‘Come blest of my Father, when I was hungry, you gave me to eat,’ and so on. You say that perfectly confirms what I’ve said. When we look at Jesus, you say, we see that his acts of charity were acts of ultimate self-interest, to win souls for eternal life. And you see that as the whole thrust and meaning of life: the achievement of self-interest by acts of charity.

“All right. But you see, you are cheating a bit because you brought religion into this. It’s legitimate. It’s valid. But how would it be if I deal with the gospels, with the Bible, with Jesus, toward the end of this retreat. I will say this much now to complicate it even more. ‘I was hungry, and you gave me to eat, I was thirsty and you gave me to drink,’ and what do they reply? ‘When? When did we do it? We didn’t know it.’ They were unconscious! I sometimes have a horrid fantasy where the king says, ‘I was hungry and you gave me to eat,’ and the people on the right side say, ‘That’s right, Lord, we know.’ ‘I wasn’t talking to you,’ the king tells them. ‘It doesn’t follow the script; you’re not supposed to have known.’ Isn’t that interesting? But you know. You know the inner pleasure you have while doing acts of charity. Aha! That’s right! It’s the opposite of someone who says, ‘What’s so great about what I did? I did something, I got something. I had no notion I was doing anything good. My left hand had no idea what my right hand was doing.’ You know, a good is never so good as when you have no awareness that you’re doing good. You are never so good as when you have no consciousness that you’re good. Or as the great Sufi would say, ‘A saint is one until he or she knows it.’ Unselfconscious! Unselfconscious!

“Some of you object to this. You say, ‘Isn’t the pleasure I receive in giving, isn’t that eternal life right here and now?’ I wouldn’t know. I call pleasure, pleasure, and nothing more. For the time being, at least until we get into religion later on. But I want you to understand something right at the beginning, that religion is not—I repeat: not—necessarily connected with spirituality. Please keep religion out of this for the time being.

“All right, you ask, what about the soldier who falls on a grenade to keep it from hurting others? And what about the man who got into a truck full of dynamite and drove into the American camp in Beirut? How about him? ‘Greater love than this no one has.’ But the Americans don’t think so. He did it deliberately. He was terrible, wasn’t he? But he wouldn’t think so, I assure you. He thought he was going to heaven. That’s right. Just like your soldier falling on the grenade.

“I’m trying to get at a picture of an action where there is not self, where you’re awake and what you do is done through you. Your deed in that case becomes a happening. ‘Let it be done to me.’ I’m not excluding that. But when you do it, I’m searching for the selfishness. Even if it is only ‘I’ll be remembered as a great hero,’ or ‘I’d never be able to live if I didn’t do this. I’d never be able to live with the thought if I ran away.’ But remember, I’m not excluding the other kind of act. I didn’t say that there never is any act where there is not self. Maybe there is. We’ll have to explore that. A mother saving a child—saving her child, you say. But how come she’s not saving the neighbor’s child? It’s the hers. It’s the soldier dying for his country. Many such deaths bother me. I ask myself, ‘Are they the result of brainwashing?’ Martyrs bother me. I think they’re often brainwashed. Muslim martyrs, Hindu martyrs, Buddhist martyrs, Christian martyrs, they are brainwashed!

“They’ve got an idea in their heads that they must die, that death is a great thing. They feel nothing, they go right in. But not all of them, so listen to me properly. I didn’t say all of them, but I wouldn’t exclude the possibility. Lots of communists get brainwashed (you’re ready to believe that). They’re so brainwashed they’re ready to die. I sometimes say to myself that the process that we use for making, for example, a St. Francis Xavier could be exactly the same process used for producing terrorists. You can have a man go on a thirty-day retreat and come out all aflame with the love of Christ, yet without the slightest bit of self-awareness. None. He could be a big pain. He thinks he’s a great saint. I don’t mean to slander Francis Xavier, who probably was a great saint, but he was a difficult man to live with. You know he was a lousy superior, he really was! Do a historical investigation. Ignatius always had to step in to undo the harm that this good man was doing by his intolerance. You need to be pretty intolerant to achieve what he achieved. Go, go, go, go—no matter how many corpses fall by the wayside. Some critics of Francis Xavier claim exactly that. He used to dismiss men from our Society and they’d appeal to Ignatius, who would say, ‘Come to Rome and we’ll talk about it.’ And Ignatius surreptitiously got them in again. How much self-awareness was there in this situation? Who are we to judge, we don’t know.

“I’m not saying there’s no such thing as pure motivation. I’m saying that ordinarily everything we do is in our self-interest. Everything. When you do something for the love of Christ, is that selfishness? Yes. When you’re doing something for the love of anybody, it is in your self-interest. I’ll have to explain that.

“Suppose you happen to live in Phoenix and you feed over five hundred children a day. That gives you a good feeling? Well, would you expect it to give you a bad feeling? But sometimes it does. And that is because there are some people who do things so that they won’t have to have a bad feeling. And they call that charity. They act out of guilt. That isn’t love. But, thank God, you do things for people and it’s pleasurable. Wonderful! You’re a healthy individual because you’re self-interested. That’s healthy.

“Let me summarize what I was saying about selfless charity. I said there were two types of selfishness; maybe I should have said three. First, when I do something, or rather, when I give myself the pleasure of pleasing myself; second, when I give myself the pleasure of pleasing others. Don’t take pride in that. Don’t think you’re a great person. You’re a very ordinary person, but you’ve got refined tastes. Your taste is good, not the quality of your spirituality. When you were a child, you liked Coca-Cola; now you’ve grown older and you appreciate chilled beer on a hot day. You’ve got better tastes now. When you were a child, you loved chocolates; now you’re older, you enjoy a symphony, you enjoy a poem. You’ve got better tastes. But you’re getting your pleasure all the same, except now it’s in the pleasure of pleasing others. Then you’ve got the third type, which is the worst: when you do something good so that you won’t get a bad feeling. It doesn’t give you a good feeling to do it; it gives you a bad feeling to do it. You hate it. You’re making loving sacrifices but you’re grumbling. Ha! How little you know of yourself if you think you don’t do things this way.

“If I had a dollar for every time I did things that gave me a bad feeling, I’d be a millionaire by now. You know how it goes. ‘Could I meet you tonight, Father?’ ‘Yes, come on in!’ I don’t want to meet him and I hate meeting him. I want to watch that TV show tonight, but how do I say no to him? I don’t have the guts to say no. ‘Come on in,’ and I’m thinking, ‘Oh God, I’ve got to put up with this pain.’

“It doesn’t give me a good feeling to meet with him and it doesn’t give me a good feeling to say no to him, so I choose the lesser of the two evils and I say, ‘O.K., come on in.’ I’m going to be happy when this thing is over and I’ll be able to take my smile off, but I start the session with him: ‘How are you?’ ‘Wonderful,’ he says, and he goes on and on about how he loves that workshop, and I’m thinking, ‘Oh God, when is he going to come to the point?’ Finally he comes to the point, and I metaphorically slam him against the wall and say, ‘Well, any fool could solve that kind of problem,’ and I send him out. ‘Whew! Got rid of him,’ I say. And the next morning at breakfast (because I’m feeling I was so rude) I go up to him and say, ‘How’s life?’ And he answers, ‘Pretty good.’ And he adds, ‘You know, what you said to me last night was a real help. Can I meet you today, after lunch?’ Oh God!

“That’s the worst kind of charity, when you’re doing something so you won’t get a bad feeling. You don’t have the guts to say you want to be left alone. You want people to think you’re a good priest! When you say, ‘I don’t like hurting people,’ I say, ‘Come off it! I don’t believe you.’ I don’t believe anyone who says that he or she does not like hurting people. We love to hurt people, especially some people. We love it. And when someone else is doing the hurting we rejoice in it. But we don’t want to do the hurting ourselves because we’ll get hurt! Ah, there it is. If we do the hurting, others will have a bad opinion of us. They won’t like us, they’ll talk against us and we don’t like that!”

Getting Concrete

The following is the 37th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“Every time I have a concept, it is something that I could apply to a number of individuals. We’re not talking about a concrete, particular name like Mary or John, which doesn’t have a conceptual meaning. A concept applies to any number of individuals, countless individuals. Concepts are universal. For instance, the word ‘leaf’ could be applied to every single leaf on a tree; the same word applies to all those individual leaves. Moreover, the same word applies to all the leaves on all trees, big ones, small ones, tender ones, dried ones, yellow ones, green ones, banana leaves. So if I say to you that I saw a leaf this morning, you really don’t have an idea of what I saw.

“Let’s see if you can understand that. You do have an idea of what I did not see. I did not see an animal. I did not see a dog. I did not see a human being. I did not see a shoe. So you have some kind of a vague idea of what I saw, but it isn’t particularized, it isn’t concrete. ‘Human being’ refers not to primitive man, not to civilized man, not to grownup man, not to a child, not to a male or a female, not to this particular age or another, not to this culture or the other, but to the concept. The human being is found concrete; you never find a universal human being like your concept. So your concept points, but it is never entirely accurate; it misses uniqueness, concreteness. The concept is universal.

“When I give you a concept, I give you something, and yet how little I have given you. The concept is so valuable, so useful for science. For instance, if I say that everyone here is an animal that would be perfectly accurate from a scientific viewpoint. But we’re something more than animals. If I say that Mary Jane is an animal, that’s true; but because I’ve omitted something essential about her, it’s false; it does her an injustice. When I call a person a woman, that’s true; but there are lots of things in that person that don’t fit into the concept ‘woman.’ She is always this particular, concrete, unique woman, who can only be experienced, not conceptualized. The concrete person I’ve got to see for myself, to experience for myself, to intuit for myself. The individual can be intuited but cannot be conceptualized.

“A person is beyond the thinking mind. Many of you would probably be proud to be called Americans, as many Indians would probably be proud to be called Indians. But what is ‘American,’ what is ‘Indian’? It’s a convention; it’s not part of your nature. All you’ve got is a label. You really don’t know the person. The concept always misses or omits something extremely important, something precious that is only found in reality, which is concrete uniqueness. The great Krishnamurti put it so well when he said, ‘The day you teach the child the name of the bird, the child will never see that bird again.’ How true! The first time the child sees that fluffy, alive, moving object, and you say to him, Sparrow,’ then tomorrow when the child sees another fluffy, moving object similar to it he says, ‘Oh, sparrows. I’ve seen sparrows. I’m bored by sparrows.’

“If you don’t look at things through your concepts, you’ll never be bored. Every single thing is unique. Every sparrow is unlike every other sparrow despite the similarities. It’s a great help to have similarities, so we can abstract, so that we can have a concept. It’s a great help, from the point of view of communication, education, science. But it’s also very misleading and a great hindrance to seeing this concrete individual. If all you experience is your concept, you’re not experiencing reality, because reality is concrete. The concept is a help, to lead you to reality, but when you get there, you’ve got to intuit or experience it directly. 

“A second quality of a concept is that it is static whereas reality is in flux. We use the same name for Niagara Falls, but that body of water is constantly changing. You’ve got the word ‘river,’ but the water there is constantly flowing. You’ve got one word for your ‘body,’ but the cells in your body are constantly being renewed. Let’s suppose, for example, there is an enormous wind outside and I want the people in my country to get an idea of what an American gale or hurricane is like. So I capture it in a cigar box and I go back home and say, ‘Look at this.’ Naturally, it isn’t a gale anymore, is it? Once it’s captured. Or if I want you to get the feel of what the flow of a river is like and I bring it to you in a bucket. The moment I put it into a bucket it has stopped flowing. The moment you put things into a concept, they stop flowing; they become static, dead. A frozen wave is not a wave. A wave is essentially movement, action; when you freeze it, it is not a wave. Concepts are always frozen. Reality flows. Finally, if we are to believe the mystics (and it doesn’t take too much of an effort to understand this, or even believe it, but no one can see it at once), reality is whole, but words and concepts fragment reality. That is why it is so difficult to translate from one language to another, because each language cuts reality up differently. The English word ‘home’ is impossible to translate into French or Spanish. ‘Casa’ is not quite ‘home’; ‘home’ has associations that are peculiar to the English language. Every language has untranslatable words and expressions, because we’re cutting reality up and adding something or subtracting something and usage keeps changing. Reality is a whole and we cut it up to make concepts and we use words to indicate different parts. If you had never seen an animal in your life, for example, and one day you found a tail—just a tail—and somebody told you, ‘That’s a tail,’ would you have any idea of what it was if you had no idea what an animal was?

“Ideas actually fragment the vision, intuition, or experience of reality as a whole. This is what the mystics are perpetually telling us. Words cannot give you reality. They only point, they only indicate. You use them as pointers to get to reality. But once you get there, your concepts are useless. A Hindu priest once had a dispute with a philosopher who claimed that the final barrier to God was the word ‘God,’ the concept of God. The priest was quite shocked by this, but the philosopher said, ‘The ass that you mount —and that you use to travel to a house is not the means by which you enter the house. You use the concept to get there; then you dismount, you go beyond it.’ You don’t need to be a mystic to understand that reality is something that cannot be captured by words or concepts. To know reality you have to know beyond knowing.

“Do those words ring a bell? Those of you who are familiar with The Cloud of Unknowing would recognize the expression. Poets, painters, mystics, and the great philosophers all have intimations of its truth. Let’s suppose that one day I’m watching a tree. Until now, every time I saw a tree, I said, ‘Well, it’s a tree’, but today when I’m looking at the tree, I don’t see a tree. At least I don’t see what I’m accustomed to seeing. I see something with the freshness of a child’s vision. I have no word for it. I see something unique, whole, flowing, not fragmented. And I’m in awe. If you were to ask me, ‘What did you see?’ what do you think I’d answer? I have no word for it. There is no word for reality. Because as soon as I put a word to it, we’re back into concepts again.

“And if I cannot express this reality that is visible to my senses, how does one express what cannot be seen by the eye or heard by the ear? How does one find a word for the reality of God? Are you beginning to understand what Thomas Aquinas, Augustine, and all the rest were saying and what the Church teaches constantly when she says that God is mystery, is unintelligible to the human mind?

“The great Karl Rahner, in one of his last letters, wrote to a young German drug addict who had asked him for help. The addict had said, ‘You theologians talk about God, but how could this God be relevant in my life? How could this God get me off drugs?’ Rahner said to him, ‘I must confess to you in all honesty that for me God is and has always been absolute mystery. I do not understand what God is; no one can. We have intimations, inklings; we make faltering, inadequate attempts to put mystery into words. But there is no word for it, no sentence for it.’ And talking to a group of theologians in London, Rahner said, ‘The task of the theologian is to explain everything through God, and to explain God as unexplainable.’ Unexplainable mystery. One does not know, one cannot say. One says, ‘Ah, ah…’

“Words are pointers, they’re not descriptions. Tragically, people fall into idolatry because they think that where God is concerned, the word is the thing. How could you get so crazy? Can you be crazier than that? Even where human beings are concerned, or trees and leaves and animals, the word is not the thing. And you would say that, where God is concerned, the word is one thing? What are you talking about? An internationally famous scripture scholar attended this course in San Francisco, and he said to me, ‘My God, after listening to you, I understand that I’ve been an idol worshiper all my life!’ He said this openly. ‘It never struck me that I had been an idol worshiper. My idol was not made of wood or metal; it was a mental idol.’ These are the more dangerous idol worshipers. They use a very subtle substance, the mind, to produce their God.

“What I’m leading you to is the following: awareness of reality, around you. Awareness means to watch, to observe what is going on within you and around you. ‘Going on’ is pretty accurate: Trees, grass, flowers, animals, rock, all of reality is moving. One observes it, one watches it. How essential it is for the human being not just to observe himself or herself, but to watch all of reality. Are you imprisoned by your concepts? Do you want to break out of your prison? Then look; observe; spend hours observing. Watching what? Anything. The faces of people, the shapes of trees, a bird in flight, a pile of stones, watch the grass grow. Get in touch with things, look at them. Hopefully you will then break out of these rigid patterns we have all developed, out of what our thoughts and our words have imposed on us. Hopefully we will see. What will we see? This thing that we choose to call reality, whatever is beyond words and concepts. This is a spiritual exercise—connected with spirituality—connected with breaking out of your cage, out of the imprisonment of the concepts and words. “How sad if we pass through life and never see it with the eyes of a child. This doesn’t mean you should drop your concepts totally; they’re very precious. Though we begin without them, concepts have a very positive function. Thanks to them we develop our intelligence. We’re invited, not to become children, but to become like children. We do have to fall from a stage of innocence and be thrown out of paradise; we do have to develop an ‘I’ and a ‘me’ through these concepts. But then we need to return to paradise. We need to be redeemed again. We need to put off the old man, the old nature, the conditioned self, and return to the state of the child but without being a child. When we start off in life, we look at reality with wonder, but it isn’t the intelligent wonder of the mystics; it’s the formless wonder of the child. Then wonder dies and is replaced by boredom, as we develop language and words and concepts. Then hopefully, if we’re lucky, we’ll return to wonder again.”

Four Steps to Wisdom

The following is the 26th chapter in “AWARENESS: A de Mellow Spirituality Conference in His Own Words”, by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the Center for Spiritual Exchange

“The first thing you need to do is get in touch with negative feelings that you’re not even aware of. Lots of people have negative feelings they’re not aware of. Lots of people are depressed and they’re not aware they are depressed. It’s only when they make contact with joy that they understand how depressed they were. You can’t deal with a cancer that you haven’t detected. You can’t get rid of boll weevils on your farm if you’re not aware of their existence. The first thing you need is awareness of your negative feelings. What negative feelings? Gloominess, for instance. You’re feeling gloomy and moody. You feel self-hatred or guilt. You feel that life is pointless, that it makes no sense; you’ve got hurt feelings, you’re feeling nervous and tense. Get in touch with those feelings first.

“The second step (this is a four-step program) is to understand that the feeling is in you, not in reality. That’s such a self-evident thing, but do you think people know it? They don’t, believe me. They’ve got Ph.Ds. and are presidents of universities, but they haven’t understood this. They didn’t teach me how to live at school. They taught me everything else. As one man said, ‘I got a pretty good education. It took me years to get over it.’ That’s what spirituality is all about, you know: unlearning. Unlearning all the rubbish they taught you.

“Negative feelings are in you, not in reality. So stop trying to change reality. That’s crazy! Stop trying to change the other person. We spend all our time and energy trying to change external circumstances, trying to change our spouses, our bosses, our friends, our enemies, and everybody else. We don’t have to change anything. Negative feelings are in you. No person on earth has the power to make you unhappy. There is no event on earth that has the power to disturb you or hurt you. No event, condition, situation, or person. Nobody told you this; they told you the opposite. That’s why you’re in the mess that you’re in right now. That is why you’re asleep. They never told you this. But it’s self-evident.

“Let’s suppose that rain washes out a picnic. Who is feeling negative? The rain? Or you? What’s causing the negative feeling? The rain or your reaction? When you bump your knee against a table, the table’s fine. It’s busy being what it was made to be—a table. The pain is in your knee, not in the table. The mystics keep trying to tell us that reality is all right. Reality is not problematic. Problems exist only in the human mind. We might add: in the stupid, sleeping human mind. Reality is not problematic. Take away human beings from this planet and life would go on, nature would go on in all its loveliness and violence. Where would the problem be? No problem. You created the problem. You are the problem. You identified with ‘me’ and that is the problem. The feeling is in you, not in reality.

“The third step: Never identify with that feeling. It has nothing to do with the ‘I’. Don’t define your essential self in terms of that feeling. Don’t say, ‘I am depressed.’ If you want to say, ‘It is depressed,’ that’s all right. If you want to say depression is there, that’s fine; if you want to say gloominess is there, that’s fine. But not: I am gloomy. You’re defining yourself in terms of the feeling. That’s your illusion; that’s your mistake. There is a depression there right now, there are hurt feelings there right now, but let it be, leave it alone. It will pass. Everything passes, everything. Your depressions and your thrills have nothing to do with happiness. Those are the swings of the pendulum. If you seek kicks or thrills, get ready for depression. Do you want your drug? Get ready for the hangover. One end of the pendulum swings to the other.

“This has nothing to do with ‘I’; it has nothing to do with happiness. It is the ‘me.’ If you remember this, if you say it to yourself a thousand times, if you try these three steps a thousand times, you will get it. You might not need to do it even three times. I don’t know; there’s no rule for it. But do it a thousand times and you’ll make the biggest discovery in your life. To hell with those gold mines in Alaska. What are you going to do with that gold? If you’re not happy, you can’t live. So you found gold. What does that matter? You’re a king; you’re a princess. You’re free; you don’t care anymore about being accepted or rejected, that makes no difference. Psychologists tell us how important it is to get a sense of belonging. Baloney! Why do you want to belong to anybody? It doesn’t matter anymore.

“A friend of mine told me that there’s an African tribe where capital punishment consists of being ostracized. If you were kicked out of New York, or wherever you’re residing, you wouldn’t die. How is it that the African tribesman died? Because he partakes of the common stupidity of humanity. He thinks he will not be able to live if he does not belong. It’s very different from most people, or is it? He’s convinced he needs to belong. But you don’t need to belong to anybody or anything or any group. You don’t even need to be in love. Who told you you do? What you need is to be free. What you need is to love. That’s it; that’s your nature. But what you’re really telling me is that you want to be desired. You want to be applauded, to be attractive, to have all the little monkeys running after you.

“You’re wasting your life. Wake up! You don’t need this. You can be blissfully happy without it. Your society is not going to be happy to hear this, because you become terrifying when you open your eyes and understand this. How do you control a person like this? He doesn’t need you; he’s not threatened by your criticism; he doesn’t care what you think of him or what you say about him. He’s cut all those strings; he’s not a puppet any longer. It’s terrifying. ‘So we’ve got to get rid of him. He tells the truth; he has become fearless; he has stopped being human.’ Human! Behold! A human being at last! He broke out of his slavery, broke out of their prison.

“No event justifies a negative feeling. There is no situation in the world that justifies a negative feeling. That’s what all our mystics have been crying themselves hoarse to tell us. But nobody listens. The negative feeling is in you. In the Bhagavad-Gita, the sacred book of the Hindus, Lord Krishna says to Arjuna, ‘Plunge into the heat of battle and keep your heart at the lotus feet of the Lord.’ A marvelous sentence.

“You don’t have to do anything to acquire happiness. The great Meister Eckhart said very beautifully, ‘God is not attained by a process of addition to anything in the soul, but by a process of subtraction.’ You don’t do anything to be free, you drop something. Then you’re free.

“It reminds me of the Irish prisoner who dug a tunnel under the prison wall and managed to escape. He comes out right in the middle of a school playground where little children are playing. Of course, when he emerges from the tunnel he can’t restrain himself anymore and begins to jump up and down, crying, ‘I’m free, I’m free, I’m free!’ A little girl there looks at him scornfully and says, ‘That’s nothing. I’m four.’

“The fourth step: How do you change things? How do you change yourselves? There are many things you must understand here, or rather, just one thing that can be expressed in many ways. Imagine a patient who goes to a doctor and tells him what he is suffering from. The doctor says, ‘Very well, I’ve understood your symptoms. Do you know what I will do? I will prescribe a medicine for your neighbor!’ The patient replies, ‘Thank you very much, Doctor that makes me feel much better.’ Isn’t that absurd? But that’s what we all do. The person who is asleep always thinks he’ll feel better if somebody else changes. You’re suffering because you are asleep, but you’re thinking, ‘How wonderful life would be if somebody else would change; how wonderful life would be if my neighbor changed, my wife changed, my boss changed.’

“We always want someone else to change so that we will feel good. But has it ever struck you that even if your wife changes or your husband changes, what does that do to you? You’re just as vulnerable as before; you’re just as idiotic as before; you’re just as asleep as before. You are the one who needs to change, who needs to take medicine. You keep insisting, ‘I feel good because the world is right.’ Wrong! The world is right because I feel good. That’s what all the mystics are saying.”