Awareness

A de Mello Spirituality Conference in His Own Words

Category: happiness

Clinging to Illusion

The following is the 34th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“When you cling, life is destroyed; when you hold on to anything, you cease to live. It’s all over the gospel pages. And one attains this by understanding. Understand. Understand another illusion, too, that happiness is not the same as excitement, it’s not the same as thrills. That’s another illusion, that a thrill comes from living a desire fulfilled. Desire breeds anxiety and sooner or later it brings its hangover. When you’ve suffered sufficiently, then you are ready to see it. You’re feeding yourself with thrills. This is like feeding a racehorse with delicacies. You’re giving it cakes and wine. You don’t feed a racehorse like that. It’s like feeding human beings with drugs. You don’t fill your stomach with drugs. You need good, solid, nutritious food and drink. You need to understand all this for yourself.

“Another illusion is that someone else can do this for you, that some savior or guru or teacher can do this for you. Not even the greatest guru in the world can take a single step for you. You’ve got to take it yourself.  St. Augustine said it so marvelously: ‘Jesus Christ himself could do nothing for many of his hearers.’ Or to repeat that lovely Arab saying: ‘The nature of the rain is the same and yet it produces thorns in the marsh and flowers in the garden.’ It is you who have to do it. No one else can help you. It is you who have to digest your food, it is you who have to understand. No one else can understand for you. It is you who have to seek. Nobody can seek for you. And if what you seek is truth, then you must do this. You can lean on no one.

“There is yet another illusion, that it is important to be respectable, to be loved and appreciated, to be important. Many say we have a natural urge to be loved and appreciated, to belong. That’s false. Drop this illusion and you will find happiness. We have a natural urge to be free, a natural urge to love, but not to be loved. Sometimes in my psychotherapy sessions I encounter a very common problem: Nobody loves me; how, then, can I be happy? I explain to him or her: ‘You mean you never have any moments when you forget you’re not loved and you let go and are happy?’ Of course they have.

“A woman, for example, is absorbed in a movie. It’s a comedy and she’s roaring with laughter and in that blessed moment she’s forgotten to remind herself that nobody loves her, nobody loves her, nobody loves her. She’s happy! Then she comes out of the theater and her friend whom she saw the movie with goes off with a boyfriend, leaving the woman all alone. So she starts thinking, ‘All my friends have boyfriends and I have no one. I’m so unhappy. Nobody loves me!

“In India, many of our poor people are starting to get transistor radios, which are quite a luxury. ‘Everybody has a transistor,’ you hear, ‘but I don’t have a transistor; I’m so unhappy.’ Until everyone started getting transistors, they were perfectly happy without one. That’s the way it is with you. Until somebody told you wouldn’t be happy unless you were loved, you were perfectly happy. You can become happy not being loved, not being desired by or attractive to someone. You become happy by contact with reality. That’s what brings happiness, a moment-by-moment contact with reality. That’s where you’ll find God; that’s where you’ll find happiness. But most people are not ready to hear that.

“Another illusion is that external events have the power to hurt you, that other people have the power to hurt you. They don’t. It’s you who give this power to them.

“Another illusion: You are all those labels that people have put on you, or that you have put on yourself. You’re not, you’re not! So you don’t have to cling to them. The day that somebody tells me I’m a genius and I take that seriously, I’m in big trouble. Can you understand why? Because now I’m going to start getting tense. I’ve got to live up to it, I’ve got to maintain it. I’ve got to find out after every lecture: ‘Did you like the lecture? Do you still think I’m a genius?’ See? So what you need to do is smash the label! Smash it, and you’re free! Don’t identify with those labels. That’s what someone else thinks. That’s how he experienced you at that moment. Are you in fact a genius? Are you a nut? Are you a mystic? Are you crazy? What does it really matter? Provided you continue to be aware, to live life from moment to moment. How marvelously it is described in those words of the gospel: ‘Look at the birds of the air: they neither sow nor reap nor gather into barns … Consider the lilies of the field . . . they neither toil nor spin.’ That’s the real mystic speaking, the awakened person.

“So why are you anxious? Can you, for all your anxieties, add a single moment to your life? Why bother about tomorrow? Is there a life after death? Will I survive after death? Why bother about tomorrow? Get into today. Someone said, ‘Life is something that happens to us while we’re busy making other plans.’ That’s pathetic. Live in the present moment. This is one of the things you will notice happening to you as you come awake. You find yourself living in the present, tasting every moment as you live it. Another fairly good sign is when you hear the symphony one note after the other without wanting to stop it.”

Desire, Not Preference

The following is the 33rd chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“Do not suppress desire, because then you would become lifeless. You’d be without energy and that would be terrible. Desire in the healthy sense of the word is energy, and the more energy we have, the better. But don’t suppress desire, understand it. Understand it. Don’t seek to fulfill desire so much as to understand desire. And don’t just renounce the objects of your desire, understand them; see them in their true light. See them for what they are really worth. Because if you just suppress your desire, and you attempt to renounce the object of your desire, you are likely to be tied to it. Whereas if you look at it and see it for what it is really worth, if you understand how you are preparing the grounds for misery and disappointment and depression, your desire will then be transformed into what I call a preference.

“When you go through life with preferences but don’t let your happiness depend on any one of them, then you’re awake. You’re moving toward wakefulness. Wakefulness, happiness—call it what you wish—is the state of nondelusion, where you see things not as you are but as they are, insofar as this is possible for a human being. To drop illusions, to see things, to see reality. Every time you are unhappy, you have added something to reality. It is that addition that makes you unhappy. I repeat: You have added something… a negative reaction in you. Reality provides the stimulus, you provide the reaction. You have added something by your reaction. And if you examine what you have added, there is always an illusion there, there’s a demand, an expectation, a craving. Always. Examples of illusions abound. But as you begin to move ahead on this path, you’ll discover them for yourself.

“For instance, the illusion, the error of thinking that, by changing the exterior world, you will change. You do not change if you merely change your exterior world. If you get yourself a new job or a new spouse or a new home or a new guru or a new spirituality, that does not change you. It’s like imagining that you change your handwriting by changing your pen. Or that you change your capacity to think by changing your hat. That doesn’t change you really, but most people spend all their energies trying to rearrange their exterior world to suit their tastes. Sometimes they succeed—for about five minutes and they get a little respite, but they are tense even during that respite, because life is always flowing, life is always changing.

“So if you want to live, you must have no permanent abode. You must have no place to rest your head. You have to flow with it. As the great Confucius said, ‘The one who would be constant in happiness must frequently change.’ Flow. But we keep looking back, don’t we? We cling to things in the past and cling to things in the present. ‘When you set your hand to the plow, you cannot look back.’ Do you want to enjoy a melody? Do you want to enjoy a symphony? Don’t hold on to a few bars of the music. Don’t hold on to a couple of notes. Let them pass, let them flow. The whole enjoyment of a symphony lies in your readiness to allow the notes to pass. Whereas if a particular bar took your fancy and you shouted to the orchestra, ‘Keep playing it again and again and again,’ that wouldn’t be a symphony anymore. Are you familiar with those tales of Nasr-ed-Din, the old mullah? He’s a legendary figure whom the Greeks, Turks, and Persians all claim for themselves. He would give his mystical teachings in the form of stories, generally funny stories. And the butt of the story was always old Nasr-ed-Din himself.

“One day Nasr-ed-Din was strumming a guitar, playing just one note. After a while a crowd collected around him (this was in a marketplace) and one of the men sitting on the ground there said, ‘That’s a nice note you’re playing, Mullah, but why don’t you vary it a bit the way other musicians do?’ ‘Those fools,’ Nasr-ed-Din said, ‘they’re searching for the right note. I’ve found it.”

A Changed Person

The following is the 29th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“In your pursuit of awareness, don’t make demands. It’s more like obeying the traffic rules. If you don’t observe traffic rules, you pay the penalty. Here in the United States you drive on the right side of the road; in England you drive on the left; in India you drive on the left. If you don’t, you pay the penalty; there is no room for hurt feelings or demands or expectations; you just abide by the traffic rules.

“You ask where compassion comes in, where guilt comes in in all this. You’ll know when you’re awake. If you’re feeling guilty right now, how on earth can I explain it to you? How would you know what compassion is? You know, sometimes people want to imitate Christ, but when a monkey plays a saxophone, that doesn’t make him a musician. You can’t imitate Christ by imitating his external behavior. You’ve got to be Christ. Then you’ll know exactly what to do in a particular situation, given your temperament, your character, and the character and temperament of the person you’re dealing with. No one has to tell you. But to do that, you must be what Christ was. An external imitation will get you nowhere. If you think that compassion implies softness, there’s no way I can describe compassion to you, absolutely no way, because compassion can be very hard. Compassion can be very rude, compassion can jolt you, compassion can roll up its sleeves and operate on you. Compassion is all kinds of things. Compassion can be very soft, but there’s no way of knowing that. It’s only when you become love—in other words, when you have dropped your illusions and attachments—that you will ‘know.’

“As you identify less and less with the ‘I,’ you will be more at ease with everybody and with everything. Do you know why? Because you are no longer afraid of being hurt or not liked. You no longer desire to impress anyone. Can you imagine the relief when you don’t have to impress anybody anymore? Oh, what a relief. Happiness at last! You no longer feel the need or the compulsion to explain things anymore. It’s all right. What is there to be explained? And you don’t feel the need or compulsion to apologize anymore. I’d much rather hear you say, ‘I’ve come awake,’ than hear you say, ‘I’m sorry.’ I’d much rather hear you say to me, ‘I’ve come awake since we last met; what I did to you won’t happen again,’ than to hear you say, ‘I’m so sorry for what I did to you.’ Why would anyone demand an apology? You have something to explore in that. Even when someone supposedly was mean to you, there is no room for apology.

“Nobody was mean to you. Somebody was mean to what he or she thought was you, but not to you. Nobody ever rejects you; they’re only rejecting what they think you are. But that cuts both ways. Nobody ever accepts you either. Until people come awake, they are simply accepting or rejecting their image of you. They’ve fashioned an image of you, and they’re rejecting or accepting that. See how devastating it is to go deeply into that. It’s a bit too liberating. But how easy it is to love people when you understand this. How easy it is to love everyone when you don’t identify with what they imagine you are or they are. It becomes easy to love them, to love everybody.

“I observe ‘me,’ but I do not think about ‘me.’ Because the thinking ‘me’ does a lot of bad thinking, too. But when I watch ‘me,’ I am constantly aware that this is a reflection. In reality, you don’t really think of ‘I’ and ‘me.’ You’re like a person driving the car; he doesn’t ever want to lose consciousness of the car. It’s all right to daydream, but not to lose consciousness of your surroundings. You must always be alert. It’s like a mother sleeping; she doesn’t hear the planes roaring above the house, but she hears the slightest whimper of her baby. She’s alert, she’s awake in that sense. One cannot say anything about the awakened state; one can only talk about the sleeping state. One hints at the awakened state. One cannot say anything about happiness. Happiness cannot be defined. What can be defined is misery. Drop unhappiness and you will know. Love cannot be defined; unlove can. Drop unlove, drop fear, and you will know. We want to find out what the awakened person is like. But you’ll know only when you get there.

“Am I implying, for example, that we shouldn’t make demands on our children? What I said was: ‘You don’t have a right to make any demands.’ Sooner or later that child is going to have to get rid of you, in keeping with the injunction of the Lord. And you’re going to have no rights over him at all. In fact, he really isn’t your child and he never was. He belongs to life, not to you. No one belongs to you. What you’re talking about is a child’s education. If you want lunch, you better come in between twelve and one or you don’t get lunch. Period. That’s the way things are run here. You don’t come on time, you don’t get your lunch. You’re free, that’s true, but you must take the consequences.

“When I talk about not having expectations of others, or not making demands on them, I mean expectations and demands for my well-being. The President of the United States obviously has to make demands on people. The traffic policeman obviously has to make demands on people. But these are demands on their behavior—traffic laws, good organization, the smooth running of society. They are not intended to make the President or traffic policeman feel good.”

Obstacles to Happiness

The following is the 24th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“What I’m about to say will sound a bit pompous, but it’s true. What is coming could be the most important minutes in your lives. If you could grasp this, you’d hit upon the secret of awakening. You would be happy forever. You would never be unhappy again. Nothing would have the power to hurt you again. I mean that, nothing. It’s like when you throw black paint in the air; the air remains uncontaminated. You never color the air black. No matter what happens to you, you remain uncontaminated. You remain at peace. There are human beings who have attained this, what I call being human. Not this nonsense of being a puppet, jerked about this way and that way, letting events or other people tell you how to feel. So you proceed to feel it and you call it being vulnerable. Ha! I call it being a puppet. So you want to be a puppet? Press a button and you’re down; do you like that? But if you refuse to identify with any of those labels, most of your worries cease.

“Later we’ll talk about fear of disease and death, but ordinarily you’re worried about what’s going to happen to your career. A small-time businessman, fifty-five years old, is sipping beer at a bar somewhere and he’s saying, ‘Well, look at my classmates, they’ve really made it.’ The idiot! What does he mean, ‘They made it’? They’ve got their names in the newspaper. Do you call that making it? One is president of the corporation; the other has become the Chief justice; somebody else has become this or that. Monkeys, all of them.

“Who determines what it means to be a success? This stupid society! The main preoccupation of society is to keep society sick! And the sooner you realize that, the better. Sick, every one of them. They are loony, they’re crazy. You became president of the lunatic asylum and you’re proud of it even though it means nothing. Being president of a corporation has nothing to do with being a success in life. Having a lot of money has nothing to do with being a success in life. You’re a success in life when you wake up! Then you don’t have to apologize to anyone, you don’t have to explain anything to anyone, you don’t give a damn what anybody thinks about you or what anybody says about you. You have no worries; you’re happy. That’s what I call being a success. Having a good job or being famous or having a great reputation has absolutely nothing to do with happiness or success. Nothing! It is totally irrelevant. All he’s really worried about is what his children will think about him, what the neighbors will think about him, what his wife will think about him. He should have become famous. Our society and culture drill that into our heads day and night. People who made it! Made what?! Made asses of themselves. Because they drained all their energy getting something that was worthless. They’re frightened and confused, they are puppets like the rest. Look at them strutting across the stage. Look how upset they get if they have a stain on their shirt. Do you call that a success? Look at how frightened they are at the prospect they might not be reelected. Do you call that a success? They are controlled, so manipulated. They are unhappy people, they are miserable people. They don’t enjoy life. They are constantly tense and anxious. Do you call that human? And do you know why that happens? Only one reason: They identified with some label. They identified the ‘I’ with their money or their job or their profession. That was their error.

“Did you hear about the lawyer who was presented with a plumber’s bill? He said to the plumber, ‘Hey, you’re charging me two hundred dollars an hour. I don’t make that kind of money as a lawyer.’ The plumber said, ‘I didn’t make that kind of money when I was a lawyer either!’ You could be a plumber or a lawyer or a businessman or a priest, but that does not affect the essential ‘I’. It doesn’t affect you. If I change my profession tomorrow, it’s just like changing my clothes. I am untouched. Are you your clothes? Are you your name? Are you your profession? Stop identifying with them. They come and go.

“When you really understand this, no criticism can affect you. No flattery or praise can affect you either. When someone says, ‘You’re a great guy,’ what is he talking about? He’s talking about ‘me,’ he’s not talking about ‘I.’ ‘I’ is neither great nor small. ‘I’ is neither successful nor a failure. It is none of these labels. These things come and go. These things depend on the criteria society establishes. These things depend on your conditioning. These things depend on the mood of the person who happens to be talking to you right now. It has nothing to do with ‘I.’ ‘I’ is none of these labels. ‘Me’ is generally selfish, foolish, childish—a great big ass. So when you say, ‘You’re an ass,’ I’ve known it for years! The conditioned self—what did you expect? I’ve known it for years. Why do you identify with him? Silly! That isn’t ‘I,’ that’s ‘me.’

“Do you want to be happy? Uninterrupted happiness is uncaused. True happiness is uncaused. You cannot make me happy. You are not my happiness. You say to the awakened person, ‘Why are you happy?’ and the awakened person replies, ‘Why not?’

“Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don’t have to do anything, because happiness cannot be acquired. Does anybody know why? Because we have it already. How can you acquire what you already have? Then why don’t you experience it? Because you’ve got to drop something. You’ve got to drop illusions. You don’t have to add anything in order to be happy; you’ve got to drop something. Life is easy, life is delightful. It’s only hard on your illusions, your ambitions, your greed, your cravings. Do you know where these things come from? From having identified with all kinds of labels!”

Fear – The Root of Violence

The following is the 20th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“Some say that there are only two things in the world: God and fear; love and fear are the only two things. There’s only one evil in the world, fear. There’s only one good in the world, love. It’s sometimes called by other names. It’s sometimes called happiness or freedom or peace or joy or God or whatever. But the label doesn’t really matter. And there’s not a single evil in the world that you cannot trace to fear. Not one.

“Ignorance and fear, ignorance caused by fear, that’s where all the evil comes from, that’s where your violence comes from. The person who is truly nonviolent, who is incapable of violence, is the person who is fearless. It’s only when you’re afraid that you become angry. Think of the last time you were angry. Go ahead. Think of the last time you were angry and search for the fear behind it. What were you afraid of losing? What were you afraid would be taken from you? That’s where the anger comes from. Think of an angry person, maybe someone you’re afraid of. Can you see how frightened he or she is? He’s really frightened, he really is. She’s really frightened or she wouldn’t be angry. Ultimately, there are only two things, love and fear.

“In this retreat I’d rather leave it like this, unstructured and moving from one thing to another and returning to themes again and again, because that’s the way to really grasp what I’m saying. If it doesn’t hit you the first time, it might the second time, and what doesn’t hit one person might hit another. I’ve got different themes, but they are all about the same thing. Call it awareness, call it love, call it spirituality or freedom or awakening or whatever. It really is the same thing.”

How Happiness Happens

The following is the 19th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

 “Come home to yourself. Observe yourself. That’s why I said earlier that self-observation is such a delightful and extraordinary thing. After a while you don’t have to make any effort, because, as illusions begin to crumble, you begin to know things that cannot be described. It’s called happiness. Everything changes and you become addicted to awareness.

“There’s the story of the disciple who went to the master and said, ‘Could you give me a word of wisdom? Could you tell me something that would guide me through my days?’ It was the master’s day of silence, so he picked up a pad. It said, ‘Awareness.’ When the disciple saw it, he said, ‘This is too brief. Can you expand on it a bit?’ So the master took back the pad and wrote, ‘Awareness, awareness, awareness.’ The disciple said, ‘Yes, but what does it mean?’ The master took back the pad and wrote, ‘Awareness, awareness, awareness means—awareness.’

“That’s what it is to watch yourself. No one can show you how to do it, because he would be giving you a technique, he would be programming you. But watch yourself. When you talk to someone, are you aware of it or are you simply identifying with it? When you got angry with somebody, were you aware that you were angry or were you simply identifying with your anger? Later, when you had the time, did you study your experience and attempt to understand it? Where did it come from? What brought it on? I don’t know of any other way to awareness. You only change what you understand. What you do not understand and are not aware of, you repress. You don’t change. But when you understand it, it changes.

“I am sometimes asked, ‘Is this growing in awareness a gradual thing, or is it a whammo kind of thing?’  There are some lucky people who see this in a flash. They just become aware. There are others who keep growing into it, slowly, gradually, increasingly. They begin to see things. Illusions drop away, fantasies are peeled away, and they start to get in touch with facts. There’s no general rule. There’s a famous story about the lion who came upon a flock of sheep and to his amazement found a lion among the sheep. It was a lion who had been brought up by the sheep ever since he was a cub. It would bleat like a sheep and run around like a sheep. The lion went straight for him, and when the sheep-lion stood in front of the real one, he trembled in every limb. And the lion said to him, ‘What are you doing among these sheep?’ And the sheep-lion said, ‘I am a sheep.’ And the lion said, ‘Oh no you’re not. You’re coming with me.’ So he took the sheep-lion to a pool and said, ‘Look!’ And when the sheep-lion looked at his reflection in the water, he let out a mighty roar, and in that moment he was transformed. He was never the same again.

“If you’re lucky and the gods are gracious or if you are gifted with divine grace (use any theological expression you want), you might suddenly understand who ‘I’ is, and you’ll never be the same again, never. Nothing will ever be able to touch you again and no one will ever be able to hurt you again.

“You will fear no one and you will fear nothing. Isn’t that extraordinary? You’ll live like a king, like a queen. This is what it means to live like royalty. Not rubbish like getting your picture in the newspapers or having a lot of money. That’s a lot of rot. You fear no one because you’re perfectly content to be nobody. You don’t give a damn about success or failure. They mean nothing. Honor, disgrace, they mean nothing! If you make a fool of yourself, that means nothing either. Isn’t that a wonderful state to be in! Some people arrive at this goal painstakingly, step by step, through months and weeks of self-awareness. But I’ll promise you this: I have not known a single person who gave time to being aware who didn’t see a difference in a matter of weeks. The quality of their life changes, so they don’t have to take it on faith anymore. They see it; they’re different. They react differently. In fact, they react less and act more. You see things you’ve never seen before.

“You’re much more energetic, much more alive. People think that if they had no cravings, they’d be like deadwood. But in fact they’d lose their tension. Get rid of your fear of failure, your tensions about succeeding, you will be yourself. Relaxed. You wouldn’t be driving with your brakes on. That’s what would happen.

“There’s a lovely saying of Tranxu, a great Chinese sage, that I took the trouble to learn by heart. It goes: ‘When the archer shoots for no particular prize, he has all his skills; when he shoots to win a brass buckle, he is already nervous; when he shoots for a gold prize, he goes blind, sees two targets, and is out of his mind. His skill has not changed, but the prize divides him. He cares! He thinks more of winning than of shooting, and the need to win drains him of power.’  Isn’t that an image of what most people are? When you’re living for nothing, you’ve got all your skills, you’ve got all your energy, you’re relaxed, you don’t care, it doesn’t matter whether you win or lose.

“Now there’s human living for you. That’s what life is all about. That can only come from awareness. And in awareness you will understand that honor doesn’t mean a thing. It’s a social convention, that’s all. That’s why the mystics and the prophets didn’t bother one bit about it. Honor or disgrace meant nothing to them. They were living in another world, in the world of the awakened. Success or failure meant nothing to them. They had the attitude: ‘I’m an ass, you’re an ass, so where’s the problem?’

“Someone once said, ‘The three most difficult things for a human being are not physical feats or intellectual achievements. They are, first, returning love for hate; second, including the excluded; third, admitting that you are wrong.’  But these are the easiest things in the world if you haven’t identified with the ‘me’.  You can say things like ‘I’m wrong! If you knew me better, you’d see how often I’m wrong. What would you expect from an ass?’  But if I haven’t identified with these aspects of ‘me’, you can’t hurt me. Initially, the old conditioning will kick in and you’ll be depressed and anxious. You’ll grieve, cry, and so on. ‘Before enlightenment, I used to be depressed: after enlightenment, I continue to be depressed’. But there’s a difference: I don’t identify with it anymore. Do you know what a big difference that is?

“You step outside of yourself and look at that depression, and don’t identify with it. You don’t do a thing to make it go away; you are perfectly willing to go on with your life while it passes through you and disappears. If you don’t know what that means, you really have something to look forward to. And anxiety? There it comes and you’re not troubled. How strange! You’re anxious but you’re not troubled.

“Isn’t that a paradox? And you’re willing to let this cloud come in, because the more you fight it, the more power you give it. You’re willing to observe it as it passes by. You can be happy in your anxiety. Isn’t that crazy? You can be happy in your depression. But you can’t have the wrong notion of happiness. Did you think happiness was excitement or thrills? That’s what causes the depression. Didn’t anyone tell you that? You’re thrilled, all right, but you’re just preparing the way for your next depression. You’re thrilled but you pick up the anxiety behind that: How can I make it last? That’s not happiness, that’s addiction.

“I wonder how many nonaddicts there are reading this book? If you’re anything like the average group, there are few, very few. Don’t look down your nose at the alcoholics and the drug addicts: maybe you’re just as addicted as they are. The first time I got a glimpse of this new world, it was terrifying. I understood what it meant to be alone, with nowhere to rest your head, to leave everyone free and be free yourself, to be special to no one and love everyone—because love does that. It shines on good and bad alike; it makes rain fall on saints and sinners alike.

“Is it possible for the rose to say, ‘I will give my fragrance to the good people who smell me, but I will withhold it from the bad?’ Or is it possible for the lamp to say, ‘I will give my light to the good people in this room, but I will withhold it from the evil people.’ Or can a tree say, ‘I’ll give my shade to the good people who rest under me, but I will withhold it from the bad’? These are images of what love is about.

“It’s been there all along, staring us in the face in the scriptures, though we never cared to see it because we were so drowned in what our culture calls love with its love songs and poems—that isn’t love at all, that’s the opposite of love. That’s desire and control and possessiveness. That’s manipulation, and fear, and anxiety—that’s not love. We were told that happiness is a smooth complexion, a holiday resort. It isn’t these things, but we have subtle ways of making our happiness depend on other things, both within us and outside us. We say, ‘I refuse to be happy until my neurosis goes.’ I have good news for you: You can be happy right now, with the neurosis, You want even better news? There’s only one reason why you’re not experiencing what in India we call anand—bliss, bliss. There’s only one reason why you’re not experiencing bliss at this present moment, and it’s because you’re thinking or focusing on what you don’t have. Otherwise you would be experiencing bliss. You’re focusing on what you don’t have. But, right now you have everything you need to be in bliss.

“Jesus was talking horse sense to lay people, to starving people, to poor people. He was telling them good news: It’s yours for the taking. But who listens? No one’s interested, they’d rather be asleep”.

Our Illusion About Others

The following is the 11th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“So if you stop to think, you would see that there’s nothing to be very proud of after all. What does this do to your relationship with people? What are you complaining about? A young man came to complain that his girlfriend had let him down, that she had played false. What are you complaining about? Did you expect any better? Expect the worst, you’re dealing with selfish people. You’re the idiot—you glorified her, didn’t you? You thought she was a princess, you thought people were nice. They’re not! They’re not nice. They’re as bad as you are—bad, you understand? They’re asleep like you. And what do you think they are going to seek? Their own self-interest, exactly like you. No difference.

“Can you imagine how liberating it is that you’ll never be disillusioned again, never be disappointed again? You’ll never feel let down again. Never feel rejected. Want to wake up? You want happiness? You want freedom? Here it is: Drop your false ideas. See through people. If you see through yourself, you will see through everyone. Then you will love them. Otherwise you spend the whole time grappling with your wrong notions of them, with your illusions that are constantly crashing against reality.

“It’s probably too startling for many of you to understand that everyone except the very rare awakened person can be expected to be selfish and to seek his or her own selfinterest [sic] whether in coarse or in refined ways. This leads you to see that there’s nothing to be disappointed about, nothing to be disillusioned about. If you had been in touch with reality all along, you would never have been disappointed. But you chose to paint people in glowing colors; you chose not to see through human beings because you chose not to see through yourself. So you’re paying the price now.

“Before we discuss this, let me tell you a story. Somebody once asked, ‘What is enlightenment like? What is awakening like?’ It’s like the tramp in London who was settling in for the night. He’d hardly been able to get a crust of bread to eat. Then he reaches this embankment on the river Thames. There was a slight drizzle, so he huddled in his old tattered cloak. He was about to go to sleep when suddenly a chauffeur-driven Rolls-Royce pulls up. Out of the car steps a beautiful young lady who says to him, ‘My poor man, are you planning on spending the night here on this embankment?’ And the tramp says, ‘Yes.’ She says, ‘I won’t have it. You’re coming to my house and you’re going to spend a comfortable night and you’re going to get a good dinner.’ She insists on his getting into the car. Well, they ride out of London and get to a place where she has a sprawling mansion with large grounds. They are ushered in by the butler, to whom she says, ‘James, please make sure he’s put in the servants’ quarters and treated well.’ Which is what James does. The young lady had undressed and was about to go to bed when she suddenly remembers her guest for the night. So she slips something on and pads along the corridor to the servants’ quarters. She sees a little chink of light from the room where the tramp was put up. She taps lightly at the door, opens it, and finds the man awake. She says, ‘What’s the trouble, my good man, didn’t you get a good meal?’ He said, ‘Never had a better meal in my life, lady.’ ‘Are you warm enough?’ He says, ‘Yes, lovely warm bed.’ Then she says, ‘Maybe you need a little company. Why don’t you move over a, bit.’ And she comes closer to him and he moves over and falls right into the Thames.

“Ha! You didn’t expect that one! Enlightenment! Enlightenment! Wake up. When you’re ready to exchange your illusions for reality, when you’re ready to exchange your dreams for facts, that’s the way you find it all. That’s where life finally becomes meaningful. Life becomes beautiful.

“There’s a story about Ramirez. He is old and living up there in his castle on a hill. He looks out the window (he’s in bed and paralyzed) and he sees his enemy. Old as he is, leaning on a cane, his enemy is climbing up the hill—slowly, painfully. It takes him about two and a half hours to get up the hill. There’s nothing Ramirez can do because the servants have the day off. So his enemy opens the door, comes straight to the bedroom, puts his hand inside his cloak, and pulls out a gun. He says, ‘At last, Ramirez, we’re going to settle scores!’ Ramirez tries his level best to talk him out of it. He says, ‘Come on, Borgia, you can’t do that. You know I’m no longer the man who ill-treated you as that youngster years ago, and you’re no longer that youngster. Come off it!’ ‘Oh no,’ says his enemy, ‘your sweet words aren’t going to deter me from this divine mission of mine. It’s revenge I want and there’s nothing you can do about it.’ And Ramirez says, ‘But there is!’ ‘What?’ asks his enemy. ‘I can wake up,’ says Ramirez. And he did; he woke up! That’s what enlightenment is like. When someone tells you, ‘There is nothing you can do about it,’ you say, ‘There is, I can wake up!’ All of a sudden, life is no longer the nightmare that it has seemed. Wake up!

“Somebody came up to me with a question. What do you think the question was? He asked me, ‘Are you enlightened?’ What do you think my answer was? What does it matter!

“You want a better answer? My answer would be: ‘How would I know? How would you know? What does it matter?’ You know something? If you want anything too badly, you’re in big trouble. You know something else? If I were enlightened and you listened to me because I was enlightened, then you’re in big trouble. Are you ready to be brainwashed by someone who’s enlightened? You can be brainwashed by anybody, you know. What does it matter whether someone’s enlightened or not? But see, we want to lean on someone, don’t we? We want to lean on anybody we think has arrived. We love to hear that people have arrived. It gives us hope, doesn’t it? What do you want to hope for? Isn’t that another form of desire?

“You want to hope for something better than what you have right now, don’t you? Otherwise you wouldn’t be hoping. But then, you forget that you have it all right now anyway, and you don’t know it. Why not concentrate on the now instead of hoping for better times in the future? Why not understand the now instead of forgetting it and hoping for the future? Isn’t the future just another trap?”

On Wanting Happiness

The following is the 4th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center

“I was saying that we don’t want to be happy. We want other things. Or let’s put it more accurately: We don’t want to be unconditionally happy. I’m ready to be happy provided I have this and that and the other thing. But this is really to say to our friend or to our God or to anyone, ‘You are my happiness. If I don’t get you, I refuse to be happy.’ It’s so important to understand that. We cannot imagine being happy without those conditions. That’s pretty accurate. We cannot conceive of being happy without them. We’ve been taught to place our happiness in them.

“So that’s the first thing we need to do if we want to come awake, which is the same thing as saying: if we want to love, if we want freedom, if we want joy and peace and spirituality. In that sense, spirituality is the most practical thing in the whole wide world. I challenge anyone to think of anything more practical than spirituality as I have defined it—not piety, not devotion, not religion, not worship, but spirituality—waking up, waking up! Look at the heartache everywhere, look at the loneliness, look at the fear, the confusion, the conflict in the hearts of people, inner conflict, outer conflict. Suppose somebody gave you a way of getting rid of all of that? Suppose somebody gave you a way to stop that tremendous drainage of energy, of health, of emotion that comes from these conflicts and confusion. Would you want that? Suppose somebody showed us a way whereby we would truly love one another, and be at peace, be at love. Can you think of anything more practical than that? But, instead, you have people thinking that big business is more practical, that politics is more practical, that science is more practical. What’s the earthly use of putting a man on the moon when we cannot live on the earth?”

On The Proper Kind of Selfishness

The following is the 3rd chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“The first thing I want you to understand, if you really want to wake up, is that you don’t want to wake up. The first step to waking up is to be honest enough to admit to yourself that you don’t like it. You don’t want to be happy. Want a little test? Let’s try it. It will take you exactly one minute. You could close your eyes while you’re doing it or you could keep them open. It doesn’t really matter. Think of someone you love very much, someone you’re close to, someone who is precious to you, and say to that person in your mind, ‘I’d rather have happiness than have you.’ See what happens. ‘I’d rather be happy than have you. If I had a choice, no question about it, I’d choose happiness.’ How many of you felt selfish when you said this? Many, it seems. See how we’ve been brainwashed? See how we’ve been brainwashed into thinking, ‘How could I be so selfish?’ But look at who’s being selfish. Imagine somebody saying to you, ‘How could you be so selfish that you’d choose happiness over me?’ Would you not feel like responding, ‘Pardon me, but how could you you be so selfish that you would demand that I choose you above my own happiness?!’

“A woman once told me that when she was a child her Jesuit cousin gave a retreat in the Jesuit church in Milwaukee. He opened each conference with the words: ‘The test of love is sacrifice, and the gauge of love is unselfishness.’ That’s marvelous! I asked her, ‘Would you want me to love you at the cost of my happiness?’ ‘Yes,’ she answered. Isn’t that delightful? Wouldn’t that be wonderful?

“She would love me at the cost of her happiness and would love her at the cost of my happiness, and so you’ve got two  unhappy people, but long live love!”

The Land of Love

The following is the 56th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“If we really dropped illusions for what they can give us or deprive us of, we would be alert. The consequence of not doing this is terrifying and inescapable. We lose our capacity to love. If you wish to love, you must learn to see again. And if you wish to see, you must learn to give up your drug. It’s as simple as that. Give up your dependency. Tear away the tentacles of society that have enveloped and suffocated your being. You must drop them. Externally, everything will go on as before, but though you will continue to be in the world, you will no longer be of it. In your heart, you will now be free at last, if utterly alone. Your dependence on your drug will die. You don’t have to go to the desert; you’re right in the middle of people; you’re enjoying them immensely. But they no longer have the power to make you happy or miserable. That’s what aloneness means. In this solitude your dependence dies. The capacity to love is born. One no longer sees others as means of satisfying one’s addiction. Only someone who has attempted this knows the terrors of the process. It’s like inviting yourself to die. It’s like asking the poor drug addict to give up the only happiness he has ever known. How to replace it with the taste of bread and fruit and the clean taste of the morning air, the sweetness of the water of the mountain stream? While he is struggling with his withdrawal symptoms and the emptiness he experiences within himself now that his drug is gone, nothing can fill the emptiness except his drug. Can you imagine a life in which you refuse to enjoy or take pleasure in a single word of appreciation or to rest your head on anyone’s shoulder for support? Think of a life in which you depend on no one emotionally, so that no one has the power to make you happy or miserable anymore. You refuse to need any particular person or to be special to anyone or to call anyone your own. The birds of the air have their nests and the foxes their holes, but you will have nowhere to rest your head in your journey through life. If you ever get to this state, you will at last know what it means to see with a vision that is clear and unclouded by fear or desire. Every word there is measured. To see at last with a vision that is clear and unclouded by fear or desire. You will know what it means to love. But to come to the land of love, you must pass through the pains of death, for to love persons means to die to the need for persons, and to be utterly alone.

“How would you ever get there? By a ceaseless awareness, by the infinite patience and compassion you would have for a drug addict; by developing a taste for the good things in life to counter the craving for your drug. What good things? The love of work which you enjoy doing for the love of itself; the love of laughter and intimacy with people to whom you do not cling and on whom you do not depend emotionally but whose company you enjoy. It will also help if you take on activities that you can do with your whole being, activities that you so love to do that while you’re engaged in them success, recognition, and approval simply do not mean a thing to you. It will help, too, if you return to nature. Send the crowds away, go up to the mountains, and silently commune with trees and flowers and animals and birds, with sea and clouds and sky and stars. I’ve told you what a spiritual exercise it is to gaze at things, to be aware of things around you. Hopefully, the words will drop, the concepts will drop, and you will see, you will make contact with reality. That is the cure for loneliness. Generally, we seek to cure our loneliness through emotional dependence on people, through gregariousness and noise. That is no cure. Get back to things, get back to nature, go up in the mountains. Then you will know that your heart has brought you to the vast desert of solitude, there is no one there at your side, absolutely no one.

“At first this will seem unbearable. But it is only because you are unaccustomed to aloneness. If you manage to stay there for a while, the desert will suddenly blossom into love. Your heart will burst into song. And it will be springtime forever; the drug will be out; you’re free. Then you will understand what freedom is, what love is, what happiness is, what reality is, what truth is, what God is. You will see, you will know beyond concepts and conditioning, addictions and attachments. Does that make sense?

“Let me end this with a lovely story. There was a man who invented the art of making fire. He took his tools and went to a tribe in the north, where it was very cold, bitterly cold. He taught the people there to make fire. The people were very interested. He showed them the uses to which they could put fire—they could cook, could keep themselves warm, etc. They were so grateful that they had learned the art of making fire. But before they could express their gratitude to the man, he disappeared. He wasn’t concerned with getting their recognition or gratitude; he was concerned about their well-being. He went to another tribe, where he again began to show them the value of his invention. People were interested there, too, a bit too interested for the peace of mind of their priests, who began to notice that this man was drawing crowds and they were losing their popularity. So they decided to do away with him. They poisoned him, crucified him, put it any way you like. But they were afraid now that the people might turn against them, so they were very wise, even wily. Do you know what they did? They had a portrait of the man made and mounted it on the main altar of the temple. The instruments for making fire were placed in front of the portrait, and the people were taught to revere the portrait and to pay reverence to the instruments of fire, which they dutifully did for centuries. The veneration and the worship went on, but there was no fire.

“Where’s the fire? Where’s the love? Where’s the drug uprooted from your system? Where’s the freedom? This is what spirituality is all about. Tragically, we tend to lose sight of this, don’t we? This is what Jesus Christ is all about. But we overemphasized the ‘Lord, Lord,’ didn’t we? Where’s the fire? And if worship isn’t leading to the fire, if adoration isn’t leading to love, if the liturgy isn’t leading to a clearer perception of reality, if God isn’t leading to life, of what use is religion except to create more division, more fanaticism, more antagonism? It is not from lack of religion in the ordinary sense of the word that the world is suffering, it is from lack of love, lack of awareness. And love is generated through awareness and through no other way, no other way. Understand the obstructions you are putting in the way of love, freedom, and happiness and they will drop. Turn on the light of awareness and the darkness will disappear. Happiness is not something you acquire; love is not something you produce; love is not something that you have; love is something that has you. You do not have the wind, the stars, and the rain. You don’t possess these things; you surrender to them. And surrender occurs when you are aware of your illusions, when you are aware of your addictions, when you are aware of your desires and fears. As I told you earlier, first, psychological insight is a great help, not analysis, however; analysis is paralysis. Insight is not necessarily analysis. One of your great American therapists put it very well: ‘It’s the ‘Aha’ experience that counts.’ Merely analyzing gives no help; it just gives information. But if you could produce the ‘Aha’ experience, that’s insight. That is change. Second, the understanding of your addiction is important. You need time. Alas, so much time that is given to worship and singing praise and singing songs could so fruitfully be employed in self-understanding. Community is not produced by joint liturgical celebrations. You know deep down in your heart, and so do I, that such celebrations only serve to paper over differences. Community is created by understanding the blocks that we put in the way of community, by understanding the conflicts that arise from our fears and our desires. At that point community arises. We must always beware of making worship just another distraction from the important business of living. And living doesn’t mean working in government, or being a big businessman, or performing great acts of charity. That isn’t living. Living is to have dropped all the impediments and to live in the present moment with freshness. ‘The birds of the air . . . they neither toil nor spin’—that is living. I began by saying that people are asleep, dead. Dead people running governments, dead people running big business, dead people educating others; come alive! Worship must help this, or else it’s useless. And increasingly—you know this and so do I—we’re losing the youth everywhere. They hate us; they’re not interested in having more fears and more guilts laid on them. They’re not interested in more sermons and exhortations. But they are interested in learning about love. How can I be happy? How can I live? How can I taste these marvelous things that the mystics speak of? So that’s the second thing—understanding. Third, don’t identify. Somebody asked me as I was coming here today, ‘Do you ever feel low?’ Boy, do I feel low every now and then. I get my attacks. But they don’t last, they really don’t. What do I do? First step: I don’t identify. Here comes a low feeling. Instead of getting tense about it, instead of getting irritated with myself about it, I understand I’m feeling depressed, disappointed, or whatever. Second step: I admit the feeling is in me, not in the other person, e.g., in the person who didn’t write me a letter, not in the exterior world; it’s in me. Because as long as I think it’s outside me, I feel justified in holding on to my feelings. I can’t say everybody would feel this way; in fact, only idiotic people would feel this way, only sleeping people. Third step: I don’t identify with the feeling. ‘I’ is not that feeling. ‘I’ am not lonely, ‘I’ am not depressed, ‘I’ am not disappointed. Disappointment is there, one watches it. You’d be amazed how quickly it glides away. Anything you’re aware of keeps changing; clouds keep moving. As you do this, you also get all kinds of insights into why clouds were coming in the first place.

“I’ve got a lovely quote here, a few sentences that I would write in gold. I picked them up from A. S. Neill’s book Summerhill. I must give you the background. You probably know that Neill was in education for forty years. He developed a kind of maverick school. He took in boys and girls and just let them be free. You want to learn to read and write, fine; you don’t want to learn to read and write, fine. You can do anything you want with your life, provided you don’t interfere with the freedom of someone else. Don’t interfere with someone else’s freedom; otherwise you’re free. He says that the worst ones came to him from convent school. This was in the old days, of course. He said it took them about six months to get over all the anger and the resentment that they had repressed. They’d be rebelling for six months, fighting the system. The worst was a girl who would take a bicycle and ride into town, avoiding class, avoiding school, avoiding everything. But once they got over their rebellion, everybody wanted to learn; they even began protesting, ‘Why don’t we have class today?’ But they would only take what they were interested in. They’d be transformed. In the beginning parents were frightened to send their children to this school; they said, ‘How can you educate them if you don’t discipline them? You’ve got to each them, guide them.’ What was the secret of Neill’s success? He’d get the worst children, the ones everybody else had despaired of, and within six months they’d all be transformed. Listen to what he said—extraordinary words, holy words. ‘Every child has a god in him. Our attempts to mold the child will turn the god into a devil. Children come to my school, little devils, hating the world, destructive, unmannerly, lying, thieving, bad-tempered. In six months they are happy, healthy children who do no evil.’ These are amazing words coming from a man whose school in Britain is regularly inspected by people from the Ministry of Education, by any headmaster or headmistress or anyone who would care to go there. Amazing. It was his charism. You don’t do this kind of thing from a blueprint; you’ve got to be a special kind of person. In some of his lectures to headmasters and headmistresses he says, ‘Come to Summerhill and you’ll find that all the fruit trees are laden with fruit; nobody’s taking the fruits off the trees; there’s no desire to attack authority; they’re well fed and there’s no resentment and anger. Come to Summerhill and you’ll never find a handicapped child with a nickname (you know how cruel kids can be when someone stammers). You’ll never find anyone needling a stammerer, never. There’s no violence in those children, because no one is practicing violence on them, that’s why.’ Listen to these words of revelation, sacred words. We have people in the world like this. No matter what scholars and priests and theologians tell you, there are and have been people who have no quarrels, no jealousies, no conflicts, no wars, no enmities, none! They exist in my country, or, sad to say, they existed until relatively recently. I’ve had Jesuit friends go out to live and work among people who, they assured me, were incapable of stealing or lying. One Sister said to me that when she went to the northeast of India to work among some tribes there, the people would lock up nothing. Nothing was ever stolen and they never told lies—until the Indian government and missionaries showed up. Every child has a god in him; our attempts to mold the child will turn the god into a devil.

“There’s a lovely Italian film directed by Federico Fellini, 8 1/2. In one scene there’s a Christian Brother going out on a picnic or excursion with a group of eight- to ten-year-old boys. They’re on a beach, moving right on ahead while the Brother brings up the rear with three or four of them around him. They come across an older woman who’s a whore, and they say to her, ‘Hi,’ and she says, ‘Hi.’ And they say, ‘Who are you?’ And she says, ‘I’m a prostitute.’ They don’t know what that is but they pretend to. One of the boys, who seems a bit more knowing than the others, says, ‘A prostitute is a woman who does certain things if you pay her.’ They ask, ‘Would she do those things if we paid her?’ ‘Why not?’ the answer came. So they take up a collection and give her the money, saying, ‘Would you do certain things now that we’ve given you the money?’ She answers, ‘Sure, kids, what do you want me to do?’ The only thing that occurs to the kids is for her to take her clothes off. So she does. Well, they look at her; they’ve never seen a woman naked before. They don’t know what else to do, so they say, ‘Would you dance?’ She says, ‘Sure.’ So they all gather round singing and clapping; the whore is moving her behind and they’re enjoying themselves immensely. The Brother sees all this. He runs down the beach and yells at the woman. He gets her to put her clothes on, and the narrator says, ‘At that moment, the children were spoiled; until then they were innocent, beautiful.’

“This is not an unusual problem. I know a rather conservative missionary in India, a Jesuit. He came to a workshop of mine. As I developed this theme over two days, he suffered. He came to me the second night and said, ‘Tony, I can’t explain to you how much I’m suffering listening to you.’ I said, ‘Why, Stan?’ He said, ‘You’re reviving within me a question that I suppressed for twenty-five years, a horrible question. Again and again I asked myself: Have I not spoiled my people by making them Christian?’ This Jesuit was not one of your liberals; he was an orthodox, devout, pious, conservative man. But he felt he spoiled a happy, loving, simple, guileless people by making them Christian.

“American missionaries who went to the South Sea Islands with their wives were horrified to see women coming bare-breasted to church. The wives insisted that the women should be more decently dressed. So the missionaries gave them shirts to wear. The following Sunday the women came wearing their shirts but with two big holes cut out for comfort, for ventilation. They were right; the missionaries were wrong.

“Now . . . back to Neill. He says, ‘And I am no genius, I am merely a man who refuses to guide the steps of children.’ But what, then, of original sin? Neill says that every child has a god in him; our attempts to mold him will turn the god into a devil. He lets children form their own values, and the values are invariably good and social. Can you believe that? When a child feels loved (which means: when a child feels you’re on his side), he’s O.K. The child doesn’t experience violence anymore. No fear, so no violence. The child begins to treat others the way he has been treated. You’ve got to read that book. It’s a holy book, it really is. Read it; it revolutionized my life and my dealings with people. I began to see miracles. I began to see the self-dissatisfaction that had been ingrained in me, the competition, the comparisons, the that’s-not-good-enough, etc. You might object that if they hadn’t pushed me, I wouldn’t have become what I am. Did I need all that pushing? And anyway, who wants to be what I am? I want to be happy, I want to be holy, I want to be loving, I want to be at peace, I want to be free, I want to be human.

“Do you know where wars come from? They come from projecting outside of us the conflict that is inside. Show me an individual in whom there is no inner self-conflict and I’ll show you an individual in whom there is no violence. There will be effective, even hard, action in him, but no hatred. When he acts, he acts as a surgeon acts; when he acts, he acts as a loving teacher acts with mentally retarded children. You don’t blame them, you understand; but you swing into action. On the other hand, when you swing into action with your own hatred and your own violence unaddressed, you’ve compounded the error. You’ve tried to put fire out with more fire. You’ve tried to deal with a flood by adding water to it. I repeat what Neill said: ‘Every child has a god in him. Our attempts to mold the child will turn the god into a devil. Children come to my school, little devils, hating the world, destructive, unmannerly, lying, thieving, bad-tempered. In six months they are happy, healthy children who do no evil. And I am no genius; I am merely a man who refuses to guide the steps of children. I let them form their own values and the values are invariably good and social. The religion that makes people good makes people bad, but the religion known as freedom makes all people good, for it destroys the inner conflict [I’ve added the word ‘inner’] that makes people devils.’

“Neill also says, ‘The first thing I do when a child comes to Summerhill is destroy its conscience.’ I assume you know what he’s talking about, because I know what he’s talking about. You don’t need conscience when you have consciousness; you don’t need conscience when you have sensitivity. You’re not violent, you’re not fearful. You probably think this is an unattainable ideal. Well, read that book. I have run into individuals, here and there, who suddenly stumble upon this truth: The root of evil is within you. As you begin to understand this, you stop making demands on yourself, you stop having expectations of yourself, you stop pushing yourself and you understand. Nourish yourself on wholesome food, good wholesome food. I’m not talking about actual food, I’m talking about sunsets, about nature, about a good movie, about a good book, about enjoyable work, about good company, and hopefully you will break your addictions to those other feelings.

“What kind of feeling comes upon you when you’re in touch with nature, or when you’re absorbed in work that you love? Or when you’re really conversing with someone whose company you enjoy in openness and intimacy without clinging? What kind of feelings do you have? Compare those feelings with the feelings you have when you win an argument, or when you win a race, or when you become popular, or when everybody’s applauding you. The latter feelings I call worldly feelings; the former feelings I call soul feelings. Lots of people gain the world and lose their soul. Lots of people live empty, soulless lives because they’re feeding themselves on popularity, appreciation, and praise, on ‘I’m O.K., you’re O.K.,’ look at me, attend to me, support me, value me, on being the boss, on having power, on winning the race. Do you feed yourself on that? If you do, you’re dead. You’ve lost your soul. Feed yourself on other, more nourishing material. Then you’ll see the transformation. I’ve given you a whole program for life, haven’t I?”

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