Awareness

A de Mello Spirituality Conference in His Own Words

Category: Awareness

Assorted Landmines

The following is the 45th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“In my country, lots of men grow up with the belief that women are cattle. ‘I married her,’ they say. ‘She’s my possession.’ Are these men to blame? Get ready for a shock: They aren’t. Just as many Americans are not to blame for the way they view Russians. Their glasses or perceptions simply have been dyed a certain color, and there they are; that’s the color through which they look at the world. What does it take to make them real, to make them aware that they’re looking at the world through colored glasses? There is no salvation till they have seen their basic prejudice.

“As soon as you look at the world through an ideology you are finished. No reality fits an ideology. Life is beyond that. That is why people are always searching for a meaning to life. But life has no meaning; it cannot have meaning because meaning is a formula; meaning is something that makes sense to the mind. Every time you make sense out of reality, you bump into something that destroys the sense you made. Meaning is only found when you go beyond meaning. Life only makes sense when you perceive it as mystery and it makes no sense to the conceptualizing mind.

“I don’t say that adoration isn’t important, but I do say that doubt is infinitely more important than adoration. Everywhere people are searching for objects to adore, but I don’t find people awake enough in their attitudes and convictions. How happy we would be if terrorists would adore their ideology less and question more. However, we don’t like to apply that to ourselves; we think we’re all right and the terrorists are wrong. But a terrorist to you is a martyr to the other side.

“Loneliness is when you’re missing people, aloneness is when you’re enjoying yourself. Remember that quip of George Bernard Shaw. He was at one of those awful cocktail parties, where nothing gets said. Someone asked him if he was enjoying himself. He answered, ‘It’s the only thing I am enjoying here.’ You never enjoy others when you are enslaved to them. Community is not formed by a set of slaves, by people demanding that other people make them happy. Community is formed by emperors and princesses. You’re an emperor, not a beggar; you’re a princess, not a beggar. There’s no begging bowl in a true community. There’s no clinging, no anxiety, no fear, no hangover, no possessiveness, no demands. Free people form community, not slaves. This is such a simple truth, but it has been drowned out by a whole culture, including religious culture. Religious culture can be very manipulative if you don’t watch out.

“Some people see awareness as a high point, a plateau, beyond experiencing every moment as it is. That’s making a goal out of awareness. But with true awareness there’s nowhere to go, nothing to achieve. How do we get to this awareness? Through awareness. When people say they really want to experience every moment, they’re really talking awareness, except for that ‘wanting.’ You don’t want to experience awareness; you do or you don’t.

“A friend of mine has just gone to Ireland. He told me that though he’s an American citizen he’s entitled to an Irish passport and was getting one because he is scared to travel abroad on an American passport. If terrorists walk in and say, ‘Let me see your passport,’ he wants to be able to say, ‘I’m Irish.’ But when people sit next to him on the plane, they don’t want to see labels; they want to taste and experience this person, as he really is. How many people spend their lives not eating food but eating the menu? A menu is only an indication of something that’s available. You want to eat the steak, not the words.”

Giving In

The following is the 44th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“The harder you try to change, the worse it can get. Does this mean that a certain degree of passivity is all right? Yes, the more you resist something, the greater power you give to it. That’s the meaning, I think, of Jesus’ words: ‘When someone strikes you on the right cheek, offer him your left as well.’ You always empower the demons you fight. That’s very Oriental. But if you flow with the enemy, you overcome the enemy. How does one cope with evil? Not by fighting it but by understanding it. In understanding, it disappears. How does one cope with darkness? Not with one’s fist. You don’t chase darkness out of the room with a broom, you turn on a light. The more you fight darkness, the more real it becomes to you, and the more you exhaust yourself. But when you turn on the light of awareness, it melts. Say this scrap of paper is a billion-dollar check. Ah, I must renounce it, the gospel says, I must give it up if I want eternal life. Are you going to substitute one greed—a spiritual greed—for the other greed? Before, you had a worldly ego and now you’ve got a spiritual ego, but you’ve got an ego all the same, a refined one and one more difficult to cope with. When you renounce something, you’re tied to it. But if instead of renouncing it, I look at it and say, ‘Hey, this isn’t a billion-dollar check, this is a scrap of paper,’ there is nothing to fight, nothing to renounce.”

Hidden Agendas

The following is the 43rd chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“There is a difference between knowledge and awareness, between information and awareness. I just said to you that one cannot do evil in awareness. But one can do evil in knowledge or information, when you know something is bad. ‘Father, forgive them, for they know not what they do.’ I would translate that as ‘They’re not aware of what they are doing.’ Paul says he is the greatest of sinners because he persecuted the Church of Christ. But, he adds, I did it unawares. Or if they had been aware that they were crucifying the Lord of Glory, they would never have done so. Or: ‘The time will come when they will persecute you and they think they are doing a service to God.’ They aren’t aware. They’re caught up in information and knowledge. Thomas Aquinas puts it nicely when he says, ‘Every time someone sins, they’re sinning under the guise of good.’ They’re blinding themselves; they’re seeing something as good even though they know it is bad; they’re rationalizing because they’re seeking something under the pretext of good.

“Someone gave me two situations in which she found it difficult to be aware. She was in a service industry where many people were lined up, many phones were ringing, and she was alone and there were distractions coming from a lot of uptight, angry people. She found it extremely difficult to maintain serenity and calm. The other situation was when she was driving in traffic, with horns blowing and people shouting four-letter words. She asked me whether eventually that nervousness would dissipate and she could remain at peace.

“Did you pick up the attachment there? Peace. Her attachment to peace and calm. She was saying, ‘Unless I’m peaceful, I won’t be happy.’ Did it ever occur to you that you could be happy in tension? Before enlightenment, I used to be depressed; after enlightenment, I continue to be depressed. You don’t make a goal out of relaxation and sensitivity. Have you ever heard of people who get tense trying to relax? If one is tense, one simply observes one’s tension. You will never understand yourself if you seek to change yourself. The harder you try to change yourself, the worse it gets. You are called upon to be aware. Get the feel of that jangling telephone; get the feel of jarred nerves; get the sensation of the steering wheel in the car. In other words, come to reality, and let tension or the calmness take care of itself. As a matter of fact, you will have to let them take care of themselves because you’ll be too preoccupied with getting in touch with reality. Step by step, let whatever happens happen. Real change will come when it is brought about, not by your ego, but by reality. Awareness releases reality to change you.

“In awareness you change, but you’ve got to experience it. At this point you’re just taking my word for it. Perhaps also you’ve got a plan to become aware. Your ego, in its own cunning way, is trying to push you into awareness. Watch it! You’ll meet with resistance; there will be trouble. When someone is anxious about being aware all the time, you can spot the mild anxiety. They want to be awake, to find out if they’re really awake or not. That’s part of asceticism, not awareness. It sounds strange in a culture where we’ve been trained to achieve goals, to get somewhere, but in fact there’s nowhere to go because you’re there already. The Japanese have a nice way of putting it: ‘The day you cease to travel, you will have arrived.’ Your attitude should be: ‘I want to be aware, I want to be in touch with whatever is and let whatever happens happen; if I’m awake, fine, and if I’m asleep, fine.’ The moment you make a goal out of it and attempt to get it, you’re seeking ego glorification, ego promotion. You want the good feeling that you’ve made it. When you do ‘make it,’ you won’t know. Your left hand won’t know what your right hand is doing. ‘Lord, when did we do this? We had no awareness.’ Charity is never so lovely as when one has lost consciousness that one is practicing charity. ‘You mean I helped you? I was enjoying myself. I was just doing my dance. It helped you, that’s wonderful. Congratulations to you. No credit to me.’

“When you attain, when you are aware, increasingly you will not be bothered about labels like ‘awake’ or ‘asleep.’ One of my difficulties here is to arouse your curiosity but not your spiritual greed. Let’s come awake, it’s going to be wonderful. After a while, it doesn’t matter; one is aware, because one lives. The unaware life is not worth living. And you will leave pain to take care of itself.”

Addictive Love

The following is the 41st chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“The heart in love remains soft and sensitive. But when you’re hell-bent on getting this or the other thing, you become ruthless, hard, and insensitive. How can you love people when you need people? You can only use them. If I need you to make me happy, I’ve got to use you, I’ve got to manipulate you, I’ve got to find ways and means of winning you. I cannot let you be free. I can only love people when I have emptied my life of people. When I die to the need for people, then I’m right in the desert. In the beginning it feels awful, it feels lonely, but if you can take it for a while, you’ll suddenly discover that it isn’t lonely at all. It is solitude, it is aloneness, and the desert begins to flower. Then at last you’ll know what love is, what God is, what reality is. But in the beginning giving up the drug can be tough, unless you have a very keen understanding or unless you have suffered enough. It’s a great thing to have suffered. Only then can you get sick of it. You can make use of suffering to end suffering. Most people simply go on suffering. That explains the conflict I sometimes have between the role of spiritual director and that of therapist. A therapist says, ‘Let’s ease the suffering.’ The spiritual director says, ‘Let her suffer, she’ll get sick of this way of relating to people and she’ll finally decide to break out of this prison of emotional dependence on others.’ Shall I offer a palliative or remove a cancer? It’s not easy to decide.

“A person slams a book on the table in disgust. Let him keep slamming it on the table. Don’t pick up the book for him and tell him it’s all right. Spirituality is awareness, awareness, awareness, awareness, awareness, awareness. When your mother got angry with you, she didn’t say there was something wrong with her, she said there was something wrong with you; otherwise she wouldn’t have been angry. Well, I made the great discovery that if you are angry, Mother, there’s something wrong with you. So you’d better cope with your anger. Stay with it and cope with it. It’s not mine. Whether there’s something wrong with me or not, I’ll examine that independently of your anger. I’m not going to be influenced by your anger.

“The funny thing is that when I can do this without feeling any negativity toward another, I can be quite objective about myself, too. Only a very aware person can refuse to pick up the guilt and anger, can say, ‘You’re having a tantrum. Too bad. I don’t feel the slightest desire to rescue you anymore, and I refuse to feel guilty.’ I’m not going to hate myself for anything I’ve done. That’s what guilt is. I’m not going to give myself a bad feeling and whip myself for anything I have done, either right or wrong. I’m ready to analyze it, to watch it, and say, ‘Well, if I did wrong, it was in unawareness.’ Nobody does wrong in awareness. That’s why theologians tell us very beautifully that Jesus could do no wrong. That makes very good sense to me, because the enlightened person can do no wrong. The enlightened person is free. Jesus was free and because he was free, he couldn’t do any wrong. But since you can do wrong, you’re not free.”

Getting Concrete

The following is the 36th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“Every time I have a concept, it is something that I could apply to a number of individuals. We’re not talking about a concrete, particular name like Mary or John, which doesn’t have a conceptual meaning. A concept applies to any number of individuals, countless individuals. Concepts are universal. For instance, the word ‘leaf’ could be applied to every single leaf on a tree; the same word applies to all those individual leaves. Moreover, the same word applies to all the leaves on all trees, big ones, small ones, tender ones, dried ones, yellow ones, green ones, banana leaves. So if I say to you that I saw a leaf this morning, you really don’t have an idea of what I saw.

“Let’s see if you can understand that. You do have an idea of what I did not see. I did not see an animal. I did not see a dog. I did not see a human being. I did not see a shoe. So you have some kind of a vague idea of what I saw, but it isn’t particularized, it isn’t concrete. ‘Human being’ refers not to primitive man, not to civilized man, not to grownup man, not to a child, not to a male or a female, not to this particular age or another, not to this culture or the other, but to the concept. The human being is found concrete; you never find a universal human being like your concept. So your concept points, but it is never entirely accurate; it misses uniqueness, concreteness. The concept is universal.

“When I give you a concept, I give you something, and yet how little I have given you. The concept is so valuable, so useful for science. For instance, if I say that everyone here is an animal, that would be perfectly accurate from a scientific viewpoint. But we’re something more than animals. If I say that Mary Jane is an animal, that’s true; but because I’ve omitted something essential about her, it’s false; it does her an injustice. When I call a person a woman, that’s true; but there are lots of things in that person that don’t fit into the concept ‘woman.’ She is always this particular, concrete, unique woman, who can only be experienced, not conceptualized. The concrete person I’ve got to see for myself, to experience for myself, to intuit for myself. The individual can be intuited but cannot be conceptualized.

“A person is beyond the thinking mind. Many of you would probably be proud to be called Americans, as many Indians would probably be proud to be called Indians. But what is ‘American,’ what is ‘Indian’? It’s a convention; it’s not part of your nature. All you’ve got is a label. You really don’t know the person. The concept always misses or omits something extremely important, something precious that is only found in reality, which is concrete uniqueness. The great Krishnamurti put it so well when he said, ‘The day you teach the child the name of the bird, the child will never see that bird again.’ How true! The first time the child sees that fluffy, alive, moving object, and you say to him, Sparrow,’ then tomorrow when the child sees another fluffy, moving object similar to it he says, ‘Oh, sparrows. I’ve seen sparrows. I’m bored by sparrows.’

“If you don’t look at things through your concepts, you’ll never be bored. Every single thing is unique. Every sparrow is unlike every other sparrow despite the similarities. It’s a great help to have similarities, so we can abstract, so that we can have a concept. It’s a great help, from the point of view of communication, education, science. But it’s also very misleading and a great hindrance to seeing this concrete individual. If all you experience is your concept, you’re not experiencing reality, because reality is concrete. The concept is a help, to lead you to reality, but when you get there, you’ve got to intuit or experience it directly.

“A second quality of a concept is that it is static whereas reality is in flux. We use the same name for Niagara Falls, but that body of water is constantly changing. You’ve got the word ‘river,’ but the water there is constantly flowing. You’ve got one word for your ‘body,’ but the cells in your body are constantly being renewed. Let’s suppose, for example, there is an enormous wind outside and I want the people in my country to get an idea of what an American gale or hurricane is like. So I capture it in a cigar box and I go back home and say, ‘Look at this.’ Naturally, it isn’t a gale anymore, is it? Once it’s captured. Or if I want you to get the feel of what the flow of a river is like and I bring it to you in a bucket. The moment I put it into a bucket it has stopped flowing. The moment you put things into a concept, they stop flowing; they become static, dead. A frozen wave is not a wave. A wave is essentially movement, action; when you freeze it, it is not a wave. Concepts are always frozen. Reality flows. Finally, if we are to believe the mystics (and it doesn’t take too much of an effort to understand this, or even believe it, but no one can see it at once), reality is whole, but words and concepts fragment reality. That is why it is so difficult to translate from one language to another, because each language cuts reality up differently. The English word ‘home’ is impossible to translate into French or Spanish. ‘Casa’ is not quite ‘home’; ‘home’ has associations that are peculiar to the English language. Every language has untranslatable words and expressions, because we’re cutting reality up and adding something or subtracting something and usage keeps changing. Reality is a whole and we cut it up to make concepts and we use words to indicate different parts. If you had never seen an animal in your life, for example, and one day you found a tail—just a tail—and somebody told you, ‘That’s a tail,’ would you have any idea of what it was if you had no idea what an animal was?

“Ideas actually fragment the vision, intuition, or experience of reality as a whole. This is what the mystics are perpetually telling us. Words cannot give you reality. They only point, they only indicate. You use them as pointers to get to reality. But once you get there, your concepts are useless. A Hindu priest once had a dispute with a philosopher who claimed that the final barrier to God was the word ‘God,’ the concept of God. The priest was quite shocked by this, but the philosopher said, ‘The ass that you mount —and that you use to travel to a house is not the means by which you enter the house. You use the concept to get there; then you dismount, you go beyond it.’ You don’t need to be a mystic to understand that reality is something that cannot be captured by words or concepts. To know reality you have to know beyond knowing.

“Do those words ring a bell? Those of you who are familiar with The Cloud of Unknowing would recognize the expression. Poets, painters, mystics, and the great philosophers all have intimations of its truth. Let’s suppose that one day I’m watching a tree. Until now, every time I saw a tree, I said, ‘Well, it’s a tree,’ But today when I’m looking at the tree, I don’t see a tree. At least I don’t see what I’m accustomed to seeing. I see something with the freshness of a child’s vision. I have no word for it. I see something unique, whole, flowing, not fragmented. And I’m in awe. If you were to ask me, ‘What did you see?’ what do you think I’d answer? I have no word for it. There is no word for reality. Because as soon as I put a word to it, we’re back into concepts again.

“And if I cannot express this reality that is visible to my senses, how does one express what cannot be seen by the eye or heard by the ear? How does one find a word for the reality of God? Are you beginning to understand what Thomas Aquinas, Augustine, and all the rest were saying and what the Church teaches constantly when she says that God is mystery, is unintelligible to the human mind?

“The great Karl Rahner, in one of his last letters, wrote to a young German drug addict who had asked him for help. The addict had said, ‘You theologians talk about God, but how could this God be relevant in my life? How could this God get me off drugs?’ Rahner said to him, ‘I must confess to you in all honesty that for me God is and has always been absolute mystery. I do not understand what God is; no one can. We have intimations, inklings; we make faltering, inadequate attempts to put mystery into words. But there is no word for it, no sentence for it.’ And talking to a group of theologians in London, Rahner said, ‘The task of the theologian is to explain everything through God, and to explain God as unexplainable.’ Unexplainable mystery. One does not know, one cannot say. One says, ‘Ah, ah…’

“Words are pointers, they’re not descriptions. Tragically, people fall into idolatry because they think that where God is concerned, the word is the thing. How could you get so crazy? Can you be crazier than that? Even where human beings are concerned, or trees and leaves and animals, the word is not the thing. And you would say that, where God is concerned, the word is one thing? What are you talking about? An internationally famous scripture scholar attended this course in San Francisco, and he said to me, ‘My God, after listening to you, I understand that I’ve been an idol worshipper all my life!’ He said this openly. ‘It never struck me that I had been an idol worshipper. My idol was not made of wood or metal; it was a mental idol.’ These are the more dangerous idol worshippers. They use a very subtle substance, the mind, to produce their God.

“What I’m leading you to is the following: awareness of reality, around you. Awareness means to watch, to observe what is going on within you and around you. ‘Going on’ is pretty accurate: Trees, grass, flowers, animals, rock, all of reality is moving. One observes it, one watches it. How essential it is for the human being not just to observe himself or herself, but to watch all of reality. Are you imprisoned by your concepts? Do you want to break out of your prison? Then look; observe; spend hours observing. Watching what? Anything. The faces of people, the shapes of trees, a bird in flight, a pile of stones, watch the grass grow. Get in touch with things, look at them. Hopefully you will then break out of these rigid patterns we have all developed, out of what our thoughts and our words have imposed on us. Hopefully we will see. What will we see? This thing that we choose to call reality, whatever is beyond words and concepts. This is a spiritual exercise—connected with spirituality—connected with breaking out of your cage, out of the imprisonment of the concepts and words.

“How sad if we pass through life and never see it with the eyes of a child. This doesn’t mean you should drop your concepts totally; they’re very precious. Though we begin without them, concepts have a very positive function. Thanks to them we develop our intelligence. We’re invited, not to become children, but to become like children. We do have to fall from a stage of innocence and be thrown out of paradise; we do have to develop an ‘I’ and a ‘me’ through these concepts. But then we need to return to paradise. We need to be redeemed again. We need to put off the old man, the old nature, the conditioned self, and return to the state of the child but without being a child. When we start off in life, we look at reality with wonder, but it isn’t the intelligent wonder of the mystics; it’s the formless wonder of the child. Then wonder dies and is replaced by boredom, as we develop language and words and concepts. Then hopefully, if we’re lucky, we’ll return to wonder again.”

Arriving at Silence

The following is the 30th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center

“Everyone asks me about what will happen when they finally arrive. Is this just curiosity? We’re always asking how would this fit into that system, or whether this would make sense in that context, or what it will feel like when we get there. Get started and you will know; it cannot be described. It is said widely in the East, ‘Those who know, do not say; those who say, do not know.’ It cannot be said; only the opposite can be said. The guru cannot give you the truth. Truth cannot be put into words, into a formula. That isn’t the truth. That isn’t reality. Reality cannot be put into a formula. The guru can only point out your errors. When you drop your errors, you will know the truth. And even then you cannot say. This is common teaching among the great Catholic mystics. The great Thomas Aquinas, toward the end of his life, wouldn’t write and wouldn’t talk; he had seen. I had thought he kept that famous silence of his for only a couple of months, but it went on for years. He realized he had made a fool of himself, and he said so explicitly. It’s as if you had never tasted a green mango and you ask me, ‘What does it taste like?’ I’d say to you, ‘Sour,’ but in giving you a word, I’ve put you off the track. Try to understand that. Most people aren’t very wise; they seize upon the word—upon the words of scripture, for example—and they get it all wrong. ‘Sour,’ I say, and you ask, ‘Sour like vinegar, sour like a lemon?’ No, not sour like a lemon, but sour like a mango. ‘But I never tasted one,’ you say. Too bad! But you go ahead and write a doctoral thesis on it. You wouldn’t have if you had tasted it. You really wouldn’t. You’d have written a doctoral thesis on other things, but not on mangoes. And the day you finally taste a green mango, you say, ‘God, I made a fool of myself. I shouldn’t have written that thesis.’ That’s exactly what Thomas Aquinas did.

“A great German philosopher and theologian wrote a whole book specifically on the silence of St. Thomas. He simply went silent. Wouldn’t talk. In the prologue of his Summa Theologica, which was the summary of all his theology, he says, ‘About God, we cannot say what He is but rather what He is not. And so we cannot speak about how He is but rather how He is not.’ And in his famous commentary on Boethius’ De Sancta Trinitate he says there are three ways of knowing God: (1) in the creation, (2) in God’s actions through history, and (3) in the highest form of the knowledge of God—to know God tamquam ignotum (to know God as the unknown). The highest form of talking about the Trinity is to know that one does not know. Now, this is not an Oriental Zen master speaking. This is a canonized saint of the Roman Catholic Church, the prince of theologians for centuries. To know God as unknown. In another place St. Thomas even says: as unknowable. Reality, God, divinity, truth, love are unknowable; that means they cannot be comprehended by the thinking mind. That would set at rest so many questions people have because we’re always living under the illusion that we know. We don’t. We cannot know.

“What is scripture, then? It’s a hint, a clue, not a description. The fanaticism of one sincere believer who thinks he knows causes more evil than the united efforts of two hundred rogues. It’s terrifying to see what sincere believers will do because they think they know. Wouldn’t it be wonderful if we had a world where everybody said, ‘We don’t know’? One big barrier dropped. Wouldn’t that be marvelous?

“A man born blind comes to me and asks, ‘What is this thing called green?’ How does one describe the color green to someone who was born blind? One uses analogies. So I say, ‘The color green is something like soft music.’ ‘Oh,’ he says, ‘like soft music.’ ‘Yes,’ I say, ‘soothing and soft music.’ So a second blind man comes to me and asks, ‘What is the color green?’ I tell him it’s something like soft satin, very soft and soothing to the touch. So the next day I notice that the two blind men are bashing each other over the head with bottles. One is saying, ‘It’s soft like music’; the other is saying, ‘It’s soft like satin.’ And on it goes. Neither of them knows what they’re talking about, because if they did, they’d shut up. It’s as bad as that. It’s even worse, because one day, say, you give sight to this blind man, and he’s sitting there in the garden and he’s looking all around him, and you say to him, ‘Well, now you know what the color green is.’ And he answers, ‘That’s true. I heard some of it this morning!’

“The fact is that you’re surrounded by God and you don’t see God, because you ‘know’ about God. The final barrier to the vision of God is your God concept. You miss God because you think you know. That’s the terrible thing about religion. That’s what the gospels were saying, that religious people ‘knew,’ so they got rid of Jesus. The highest knowledge of God is to know God as unknowable. There is far too much God talk; the world is sick of it. There is too little awareness, too little love, too little happiness, but let’s not use those words either. There’s too little dropping of illusions, dropping of errors, dropping of attachments and cruelty, too little awareness. That’s what the world is suffering from, not from a lack of religion. Religion is supposed to be about a lack of awareness, of waking up. Look what we’ve degenerated into. Come to my country and see them killing one another over religion. You’ll find it everywhere. ‘The one who knows, does not say; the one who says, does not know.’ All revelations, however divine, are never any more than a finger pointing to the moon. As we say in the East, ‘When the sage points to the moon, all the idiot sees is the finger.’

“Jean Guiton, a very pious and orthodox French writer, adds a terrifying comment: ‘We often use the finger to gouge eyes out.’ Isn’t that terrible? Awareness, awareness, awareness! In awareness is healing; in awareness is truth; in awareness is salvation; in awareness is spirituality; in awareness is growth; in awareness is love; in awareness is awakening. Awareness.

“I need to talk about words and concepts because I must explain to you why it is, when we look at a tree, we really don’t see. We think we do, but we don’t. When we look at a person, we really don’t see that person, we only think we do. What we’re seeing is something that we fixed in our mind. We get an impression and we hold on to that impression, and we keep looking at a person through that impression. And we do this with almost everything. If you understand that, you will understand the loveliness and beauty of being aware of everything around you. Because reality is there; ‘God,’ whatever that is, is there. It’s all there. The poor little fish in the ocean says, ‘Excuse me, I’m looking for the ocean. Can you tell me where I can find it?’ Pathetic, isn’t it? If we would just open our eyes and see, then we would understand.”

A Changed Person

The following is the 29th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“In your pursuit of awareness, don’t make demands. It’s more like obeying the traffic rules. If you don’t observe traffic rules, you pay the penalty. Here in the United States you drive on the right side of the road; in England you drive on the left; in India you drive on the left. If you don’t, you pay the penalty; there is no room for hurt feelings or demands or expectations; you just abide by the traffic rules.

“You ask where compassion comes in, where guilt comes in in all this. You’ll know when you’re awake. If you’re feeling guilty right now, how on earth can I explain it to you? How would you know what compassion is? You know, sometimes people want to imitate Christ, but when a monkey plays a saxophone, that doesn’t make him a musician. You can’t imitate Christ by imitating his external behavior. You’ve got to be Christ. Then you’ll know exactly what to do in a particular situation, given your temperament, your character, and the character and temperament of the person you’re dealing with. No one has to tell you. But to do that, you must be what Christ was. An external imitation will get you nowhere. If you think that compassion implies softness, there’s no way I can describe compassion to you, absolutely no way, because compassion can be very hard. Compassion can be very rude, compassion can jolt you, compassion can roll up its sleeves and operate on you. Compassion is all kinds of things. Compassion can be very soft, but there’s no way of knowing that. It’s only when you become love—in other words, when you have dropped your illusions and attachments—that you will ‘know.’

“As you identify less and less with the ‘I,’ you will be more at ease with everybody and with everything. Do you know why? Because you are no longer afraid of being hurt or not liked. You no longer desire to impress anyone. Can you imagine the relief when you don’t have to impress anybody anymore? Oh, what a relief. Happiness at last! You no longer feel the need or the compulsion to explain things anymore. It’s all right. What is there to be explained? And you don’t feel the need or compulsion to apologize anymore. I’d much rather hear you say, ‘I’ve come awake,’ than hear you say, ‘I’m sorry.’ I’d much rather hear you say to me, ‘I’ve come awake since we last met; what I did to you won’t happen again,’ than to hear you say, ‘I’m so sorry for what I did to you.’ Why would anyone demand an apology? You have something to explore in that. Even when someone supposedly was mean to you, there is no room for apology.

“Nobody was mean to you. Somebody was mean to what he or she thought was you, but not to you. Nobody ever rejects you; they’re only rejecting what they think you are. But that cuts both ways. Nobody ever accepts you either. Until people come awake, they are simply accepting or rejecting their image of you. They’ve fashioned an image of you, and they’re rejecting or accepting that. See how devastating it is to go deeply into that. It’s a bit too liberating. But how easy it is to love people when you understand this. How easy it is to love everyone when you don’t identify with what they imagine you are or they are. It becomes easy to love them, to love everybody.

“I observe ‘me,’ but I do not think about ‘me.’ Because the thinking ‘me’ does a lot of bad thinking, too. But when I watch ‘me,’ I am constantly aware that this is a reflection. In reality, you don’t really think of ‘I’ and ‘me.’ You’re like a person driving the car; he doesn’t ever want to lose consciousness of the car. It’s all right to daydream, but not to lose consciousness of your surroundings. You must always be alert. It’s like a mother sleeping; she doesn’t hear the planes roaring above the house, but she hears the slightest whimper of her baby. She’s alert, she’s awake in that sense. One cannot say anything about the awakened state; one can only talk about the sleeping state. One hints at the awakened state. One cannot say anything about happiness. Happiness cannot be defined. What can be defined is misery. Drop unhappiness and you will know. Love cannot be defined; unlove can. Drop unlove, drop fear, and you will know. We want to find out what the awakened person is like. But you’ll know only when you get there.

“Am I implying, for example, that we shouldn’t make demands on our children? What I said was: ‘You don’t have a right to make any demands.’ Sooner or later that child is going to have to get rid of you, in keeping with the injunction of the Lord. And you’re going to have no rights over him at all. In fact, he really isn’t your child and he never was. He belongs to life, not to you. No one belongs to you. What you’re talking about is a child’s education. If you want lunch, you better come in between twelve and one or you don’t get lunch. Period. That’s the way things are run here. You don’t come on time, you don’t get your lunch. You’re free, that’s true, but you must take the consequences.

“When I talk about not having expectations of others, or not making demands on them, I mean expectations and demands for my well-being. The President of the United States obviously has to make demands on people. The traffic policeman obviously has to make demands on people. But these are demands on their behavior—traffic laws, good organization, the smooth running of society. They are not intended to make the President or traffic policeman feel good.”

Good Religion – The Antithesis of Unawareness

The following is the 22nd chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

“Somebody came up to me once during a conference and asked, ‘What about Our Lady of Fatima? What do you think of her?’ When I am asked questions like that, I am reminded of the story of the time they were taking the statue of Our Lady of Fatima on an airplane to a pilgrimage for worship, and as they were flying over the South of France the plane began to wobble and to shake and it looked like it was going to come apart. And the miraculous statue cried out, ‘Our Lady of Lourdes, pray for us!’ And all was well. Wasn’t it wonderful, one ‘Our Lady’ helping another ‘Our Lady’?

“There was also a group of a thousand people who went on a pilgrimage to Mexico City to venerate the shrine of Our Lady of Guadalupe and sat down before the statue in protest because the Bishop of the Diocese had declared Our Lady of Lourdes patroness of the diocese! They were sure that Our Lady of Guadalupe felt this very much, so they were doing the protest in reparation for the offense. That’s the trouble with religion, if you don’t watch out.

“When I speak to Hindus, I tell them, ‘Your priests are not going to be happy to hear this (notice how prudent I am this morning), but God would be much happier, according to Jesus Christ, if you were transformed than if you worshipped [sic]. He would be much more pleased by your loving than by your adoration.’ And when I talk to Moslems [sic], I say, ‘Your Ayatollah and your mullahs are not going to be happy to hear this, but God is going to be much more pleased by your being transformed into a loving person than by saying, ‘Lord, Lord.’ It’s infinitely more important that you be waking up. That’s spirituality, that’s everything. If you have that, you have God. Then you worship ‘in spirit and in truth.’ When you become love, when you are transformed into love. The danger of what religion can do is very nicely brought out in a story told by Cardinal Martini, the Archbishop of Milan. The story has to do with an Italian couple that’s getting married. They have an arrangement with the parish priest to have a little reception in the parish courtyard outside the church. But it rained, and they couldn’t have the reception, so they said to the priest, ‘Would it be all right if we had the celebration in the church?’

“Now Father wasn’t one bit happy about having a reception in the church, but they said, ‘We will eat a little cake, sing a little song, drink a little wine, and then go home.’ So Father was persuaded. But being good life-loving Italians they drank a little wine, sang a little song, then drank a little more wine, and sang some more songs, and within a half hour there was a great celebration going on in the church. And everybody was having a great time, lots of fun and frolic. But Father was all tense, pacing up and downin the sacristy, all upset about the noise they were making. The assistant pastor comes in and says, ‘I see you are quite tense’.

‘Of course, I’m tense. Listen to all the noise they are making, and in the House of God!, for heaven’s sake!’

‘Well, Father, they really had no place to go.’

‘I know that! But do they have to make all that racket?’

‘Well, we mustn’t forget, must we, Father, that Jesus himself was once present at a wedding!’

Father says, ‘I know Jesus Christ was present at a wedding banquet, YOU don’t have to tell me Jesus Christ was present at a wedding banquet! But they didn’t have the Blessed Sacrament there!!!’

“You know there are times like that when the Blessed Sacrament becomes more important than Jesus Christ. When worship becomes more important than love, when the Church becomes more important than life. When God becomes more important than the neighbor. And so it goes on. That’s the danger. To my mind this is what Jesus was evidently calling us to—first things first! The human being is much more important than the Sabbath. Doing what I tell you, namely, becoming what I am indicating to you, is much more important than Lord, Lord. But your mullah is not going to be happy to hear that, I assure you. Your priests are not going to be happy to hear that. Not generally. So that’s what we have been talking about. Spirituality. Waking up. And as I told you, it is extremely important if you want to wake up to go in for what I call ‘self-observation.’ Be aware of what you’re saying, be aware of what you’re doing, be aware of what you’re thinking, be aware of how you’re acting. Be aware of where you’re coming from, what your motives are. The unaware life is not worth living.

“The unaware life is a mechanical life. It’s not human, it’s programmed, conditioned. We might as well be a stone, a block of wood. In the country where I come from, you have hundreds of thousands of people living in little hovels, in extreme poverty, who just manage to survive, working all day long, hard manual work, sleep and then wake up in the morning, eat something, and start all over again. And you sit back and think, ‘What a life.’ ‘Is that all that life holds in store for them?’ And then you’re suddenly jolted into the realization that 99.999% of people here are not much better. You can go to the movies, drive around in a car, you can go for a cruise. Do you think you are much better off than they are? You are just as dead as they are. Just as much a machine as they are—a slightly bigger one, but a machine nevertheless. That’s sad. It’s sad to think that people go through life like this.

“People go through life with fixed ideas; they never change. They’re just not aware of what’s going on. They might as well be a block of wood, or a rock, a talking, walking, thinking machine. That’s not human. They are puppets, jerked around by all kinds of things. Press a button and you get a reaction. You can almost predict how this person is going to react. If I study a person, I can tell you just how he or she is going to react. With my therapy group, sometimes I write on a piece of paper that so-and-so is going to start the session and so-and-so will reply. Do you think that’s bad? Well, don’t listen to people who say to you, ‘Forget yourself! Go out in love to others.’ Don’t listen to them! They’re all wrong. The worst thing you can do is forget yourself when you go out to others in the so-called helping attitude.

“This was brought home to me very forcibly many years ago when I did my studies in psychology in Chicago. We had a course in counseling for priests. It was open only to priests who were actually engaged in counseling and who agreed to bring a taped session to class. There must have been about twenty of us. When it was my turn, I brought a cassette with an interview I had had with a young woman. The instructor put it in a recorder and we all began to listen to it. After five minutes, as was his custom, the instructor stopped the tape and asked, ‘Any comments?’ Someone said to me, ‘Why did you ask her that question?’ I said, ‘I’m not aware that I asked her a question. As a matter of fact, I’m quite sure I did not ask any questions.’ He said, ‘You did.’ I was quite sure because at that time I was consciously following the method of Carl Rogers, which is person-oriented and nondirective. You don’t ask questions. and you don’t interrupt or give advice. So I was very aware that I mustn’t ask questions. Anyway, there was a dispute between us, so the instructor said, ‘Why don’t we play the tape again?’ So we played it again and there, to my horror, was a whopping big question, as tall as the Empire State Building, a huge question. The interesting thing to me was that I had heard that question three times, the first time, presumably, when I asked it, the second time when I listened to the tape in my room (because I wanted to take a good tape to class), and the third time when I heard it in the classroom. But it hadn’t registered! I wasn’t aware.

“That happens frequently in my therapy sessions or in my spiritual direction. We tape-record the interview, and when the client listens to it, he or she says, ‘You know, I didn’t really hear what you said during the interview. I only heard what you said when I listened to the tape.’ More interestingly, I didn’t hear what I said during the interview. It’s shocking to discover that I’m saying things in a therapy session that I’m not aware of. The full import of them only dawns on me later. Do you call that human? ‘Forget yourself and go out to others,’ you say! Anyhow, after we listened to the whole tape there in Chicago, the instructor said, ‘Are there any comments?’ One of the priests, a fifty-year-old man to whom I had taken a liking, said to me, ‘Tony, I’d like to ask you a personal question. Would that be all right?’ I said, ‘Yes, go ahead. If I don’t want to answer it, I won’t.’ He said, ‘Is this woman in the interview pretty?’

“You know, honest to goodness, I was at a stage of my development (or undevelopment) (sic) where I didn’t notice if someone was good-looking or not. It didn’t matter to me. She was a sheep of Christ’s flock; I was a pastor. I dispensed help. Isn’t that great! It was the way we were trained. So I said to him, ‘What’s that got to do with it?’ He said, ‘Because you don’t like her, do you?’ I said, ‘What?!’ It hadn’t ever struck me that I liked or disliked individuals. Like most people, I had an occasional dislike that would register in consciousness, but my attitude was mostly neutral. I asked, ‘What makes you say that?’ He said, ‘The tape.’ We went through the tape again, and he said, ‘Listen to your voice. Notice how sweet it has become. You’re irritated, aren’t you?’ I was, and I was only becoming aware of it right there. And what was I saying to her nondirectively? I was saying, ‘Don’t come back.’ But I wasn’t aware of that. My priest friend said, ‘She’s a woman. She will have picked this up. When are you supposed to meet her next?’ I said, ‘Next Wednesday.’ He said, ‘My guess is she won’t come back.’ She didn’t. I waited one week but she didn’t come. I waited another week and she didn’t come. Then I called her. I broke one of my rules: Don’t be the rescuer.

“I called her and said to her, ‘Remember that tape you allowed me to make for the class? It was a great help because the class pointed out all kinds of things to me’ (I didn’t tell her what!) ‘that would make the session somewhat more effective. So if you care to come back, that would make it more effective.’ She said, ‘All right, I’ll come back.’ She did. The dislike was still there. It hadn’t gone away, but it wasn’t getting in the way. What you are aware of you are in control of; what you are not aware of is in control of you. You are always a slave to what you’re not aware of. When you’re aware of it, you’re free from it. It’s there, but you’re not affected by it. You’re not controlled by it; you’re not enslaved by it. That’s the difference.

“Awareness, awareness, awareness, awareness. What they trained us to do in that course was to become participant observers. To put it somewhat graphically, I’d be talking to you and at the same time I’d be out there watching you and watching me. When I’m listening to you, it’s infinitely more important for me to listen to me than to listen to you. Of course, it’s important to listen to you, but it’s more important that I listen to me. Otherwise I won’t be hearing you. Or I’ll be distorting everything you say. I’ll be coming at you from my own conditioning. I’ll be reacting to you in all kinds of ways from my insecurities, from my need to manipulate you, from my desire to succeed, from irritations and feelings that I might not be aware of. So it’s frightfully important that I listen to me when I’m listening to you. That’s what they were training us to do, obtaining awareness.

“You don’t always have to imagine yourself hovering somewhere in the air. Just to get a rough idea of what I’m talking about, imagine a good driver, driving a car, who’s concentrating on what you’re saying. In fact, he may even be having an argument with you, but he’s perfectly aware of the road signals. The moment anything untoward happens, the moment there’s any sound, or noise, or bump, he’ll hear it at once. He’ll say, ‘Are you sure you closed that door back there?’ How did he do that? He was aware, he was alert. The focus of his attention was on the conversation, or argument, but his awareness was more diffused. He was taking in all kinds of things.

“What I’m advocating here is not concentration. That’s not important. Many meditative techniques inculcate concentration, but I’m leery of that. They involve violence and frequently they involve further programming and conditioning. What I would advocate is awareness, which is not the same as concentration at all. Concentration is a spotlight, a floodlight. You’re open to anything that comes within the scope of your consciousness. You can be distracted from that, but when you’re practicing awareness, you’re never distracted. When awareness is turned on, there’s never any distraction, because you’re always aware of whatever happens to be.

“Say I’m looking at those trees and I’m worrying. Am I distracted? I am distracted only if I mean to concentrate on the trees. But if I’m aware that I’m worried, too, that isn’t a distraction at all. Just be aware of where your attention goes. When anything goes awry or anything untoward happens, you’ll be alerted at once. Something’s going wrong! The moment any negative feeling comes into consciousness, you’ll be alerted. You’re like the driver of the car.

“I told you that St. Teresa of Avila said God gave her the grace of disidentifying herself with herself. You hear children talk that way. A two-year-old says, ‘Tommy had his breakfast this morning.’ He doesn’t say ‘I,’ although he is Tommy. He says ‘Tommy’—in the third person. Mystics feel that way. They have disidentified from themselves and they are at peace.

“This was the grace St. Teresa was talking about. This is the ‘I’ that the mystic masters of the East are constantly urging people to discover. And those of the West, too! And you can count Meister Eckhart among them. They are urging people to discover the ‘I’.”

How Happiness Happens

The following is the 19th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center.

 “Come home to yourself. Observe yourself. That’s why I said earlier that self-observation is such a delightful and extraordinary thing. After a while you don’t have to make any effort, because, as illusions begin to crumble, you begin to know things that cannot be described. It’s called happiness. Everything changes and you become addicted to awareness.

“There’s the story of the disciple who went to the master and said, ‘Could you give me a word of wisdom? Could you tell me something that would guide me through my days?’ It was the master’s day of silence, so he picked up a pad. It said, ‘Awareness.’ When the disciple saw it, he said, ‘This is too brief. Can you expand on it a bit?’ So the master took back the pad and wrote, ‘Awareness, awareness, awareness.’ The disciple said, ‘Yes, but what does it mean?’ The master took back the pad and wrote, ‘Awareness, awareness, awareness means—awareness.’

“That’s what it is to watch yourself. No one can show you how to do it, because he would be giving you a technique, he would be programming you. But watch yourself. When you talk to someone, are you aware of it or are you simply identifying with it? When you got angry with somebody, were you aware that you were angry or were you simply identifying with your anger? Later, when you had the time, did you study your experience and attempt to understand it? Where did it come from? What brought it on? I don’t know of any other way to awareness. You only change what you understand. What you do not understand and are not aware of, you repress. You don’t change. But when you understand it, it changes.

“I am sometimes asked, ‘Is this growing in awareness a gradual thing, or is it a whammo kind of thing?’  There are some lucky people who see this in a flash. They just become aware. There are others who keep growing into it, slowly, gradually, increasingly. They begin to see things. Illusions drop away, fantasies are peeled away, and they start to get in touch with facts. There’s no general rule. There’s a famous story about the lion who came upon a flock of sheep and to his amazement found a lion among the sheep. It was a lion who had been brought up by the sheep ever since he was a cub. It would bleat like a sheep and run around like a sheep. The lion went straight for him, and when the sheep-lion stood in front of the real one, he trembled in every limb. And the lion said to him, ‘What are you doing among these sheep?’ And the sheep-lion said, ‘I am a sheep.’ And the lion said, ‘Oh no you’re not. You’re coming with me.’ So he took the sheep-lion to a pool and said, ‘Look!’ And when the sheep-lion looked at his reflection in the water, he let out a mighty roar, and in that moment he was transformed. He was never the same again.

“If you’re lucky and the gods are gracious or if you are gifted with divine grace (use any theological expression you want), you might suddenly understand who ‘I’ is, and you’ll never be the same again, never. Nothing will ever be able to touch you again and no one will ever be able to hurt you again.

“You will fear no one and you will fear nothing. Isn’t that extraordinary? You’ll live like a king, like a queen. This is what it means to live like royalty. Not rubbish like getting your picture in the newspapers or having a lot of money. That’s a lot of rot. You fear no one because you’re perfectly content to be nobody. You don’t give a damn about success or failure. They mean nothing. Honor, disgrace, they mean nothing! If you make a fool of yourself, that means nothing either. Isn’t that a wonderful state to be in! Some people arrive at this goal painstakingly, step by step, through months and weeks of self-awareness. But I’ll promise you this: I have not known a single person who gave time to being aware who didn’t see a difference in a matter of weeks. The quality of their life changes, so they don’t have to take it on faith anymore. They see it; they’re different. They react differently. In fact, they react less and act more. You see things you’ve never seen before.

“You’re much more energetic, much more alive. People think that if they had no cravings, they’d be like deadwood. But in fact they’d lose their tension. Get rid of your fear of failure, your tensions about succeeding, you will be yourself. Relaxed. You wouldn’t be driving with your brakes on. That’s what would happen.

“There’s a lovely saying of Tranxu, a great Chinese sage, that I took the trouble to learn by heart. It goes: ‘When the archer shoots for no particular prize, he has all his skills; when he shoots to win a brass buckle, he is already nervous; when he shoots for a gold prize, he goes blind, sees two targets, and is out of his mind. His skill has not changed, but the prize divides him. He cares! He thinks more of winning than of shooting, and the need to win drains him of power.’  Isn’t that an image of what most people are? When you’re living for nothing, you’ve got all your skills, you’ve got all your energy, you’re relaxed, you don’t care, it doesn’t matter whether you win or lose.

“Now there’s human living for you. That’s what life is all about. That can only come from awareness. And in awareness you will understand that honor doesn’t mean a thing. It’s a social convention, that’s all. That’s why the mystics and the prophets didn’t bother one bit about it. Honor or disgrace meant nothing to them. They were living in another world, in the world of the awakened. Success or failure meant nothing to them. They had the attitude: ‘I’m an ass, you’re an ass, so where’s the problem?’

“Someone once said, ‘The three most difficult things for a human being are not physical feats or intellectual achievements. They are, first, returning love for hate; second, including the excluded; third, admitting that you are wrong.’  But these are the easiest things in the world if you haven’t identified with the ‘me’.  You can say things like ‘I’m wrong! If you knew me better, you’d see how often I’m wrong. What would you expect from an ass?’  But if I haven’t identified with these aspects of ‘me’, you can’t hurt me. Initially, the old conditioning will kick in and you’ll be depressed and anxious. You’ll grieve, cry, and so on. ‘Before enlightenment, I used to be depressed: after enlightenment, I continue to be depressed’. But there’s a difference: I don’t identify with it anymore. Do you know what a big difference that is?

“You step outside of yourself and look at that depression, and don’t identify with it. You don’t do a thing to make it go away; you are perfectly willing to go on with your life while it passes through you and disappears. If you don’t know what that means, you really have something to look forward to. And anxiety? There it comes and you’re not troubled. How strange! You’re anxious but you’re not troubled.

“Isn’t that a paradox? And you’re willing to let this cloud come in, because the more you fight it, the more power you give it. You’re willing to observe it as it passes by. You can be happy in your anxiety. Isn’t that crazy? You can be happy in your depression. But you can’t have the wrong notion of happiness. Did you think happiness was excitement or thrills? That’s what causes the depression. Didn’t anyone tell you that? You’re thrilled, all right, but you’re just preparing the way for your next depression. You’re thrilled but you pick up the anxiety behind that: How can I make it last? That’s not happiness, that’s addiction.

“I wonder how many nonaddicts there are reading this book? If you’re anything like the average group, there are few, very few. Don’t look down your nose at the alcoholics and the drug addicts: maybe you’re just as addicted as they are. The first time I got a glimpse of this new world, it was terrifying. I understood what it meant to be alone, with nowhere to rest your head, to leave everyone free and be free yourself, to be special to no one and love everyone—because love does that. It shines on good and bad alike; it makes rain fall on saints and sinners alike.

“Is it possible for the rose to say, ‘I will give my fragrance to the good people who smell me, but I will withhold it from the bad?’ Or is it possible for the lamp to say, ‘I will give my light to the good people in this room, but I will withhold it from the evil people.’ Or can a tree say, ‘I’ll give my shade to the good people who rest under me, but I will withhold it from the bad’? These are images of what love is about.

“It’s been there all along, staring us in the face in the scriptures, though we never cared to see it because we were so drowned in what our culture calls love with its love songs and poems—that isn’t love at all, that’s the opposite of love. That’s desire and control and possessiveness. That’s manipulation, and fear, and anxiety—that’s not love. We were told that happiness is a smooth complexion, a holiday resort. It isn’t these things, but we have subtle ways of making our happiness depend on other things, both within us and outside us. We say, ‘I refuse to be happy until my neurosis goes.’ I have good news for you: You can be happy right now, with the neurosis, You want even better news? There’s only one reason why you’re not experiencing what in India we call anand—bliss, bliss. There’s only one reason why you’re not experiencing bliss at this present moment, and it’s because you’re thinking or focusing on what you don’t have. Otherwise you would be experiencing bliss. You’re focusing on what you don’t have. But, right now you have everything you need to be in bliss.

“Jesus was talking horse sense to lay people, to starving people, to poor people. He was telling them good news: It’s yours for the taking. But who listens? No one’s interested, they’d rather be asleep”.

Stripping Down to the “I”

The following is the 16th chapter in, “AWARENESS: A de Mellow Spirituality Conference in His Own Words” by Fr. Anthony de Mello, S.J. edited by J. Francis Stroud, S.J., Copyright © 1990 by the DeMello Stroud Spirituality Center

“I suggest another exercise now. Would you write down on a piece of paper any brief way you would describe yourself—for example, businessman, priest, human being, Catholic, Jew, anything.

“Some write, I notice, things like, fruitful, searching pilgrim, competent, alive, impatient, centered, flexible, reconciler, lover, member of the human race, overly structured. This is the fruit, I trust, of observing yourself. As if you were watching another person.

“But notice, you’ve got ‘I’ observing ‘me’. This is an interesting phenomenon that has never ceased to cause wonder to philosophers, mystics, scientists, psychologists, that the ‘I’ can observe ‘me’. It would seem that animals are not able to do this at all. It would seem that one needs a certain amount of intelligence to be able to do this. What I’m going to give you now is not metaphysics; it is not philosophy. It is plain observation and common sense. The great mystics of the East are really referring to that ‘I’, not to the ‘me’. As a matter of fact, some of these mystics tell us that we begin first with things, with an awareness of things; then we move on to an awareness of thoughts (that’s the ‘me’); and finally we get to awareness of the thinker. Things, thoughts, thinker. What we’re really searching for is the thinker. Can the thinker know himself? Can I know what ‘I’ is? Some of these mystics reply, ‘Can the knife cut itself? Can the tooth bite itself? Can the eye see itself? Can the ‘I’ know itself’? But I am concerned with something infinitely more practical right now, and that is with deciding what the ‘I’ is not. I’ll go as slowly as possible because the consequences are devastating. Terrific or terrifying, depending on your point of view.

“Listen to this: Am I my thoughts, the thoughts that I am thinking? No. Thoughts come and go; I am not my thoughts. Am I my body? They tell us that millions of cells in our body are changed or are renewed every minute, so that by the end of seven years we don’t have a single living cell in our body that was there seven years before. Cells come and go. Cells arise and die. But “I” seems to persist. So am I my body? Evidently not!

“’I’ is something other and more than the body. You might say the body is part of ‘I’, but it is a changing part. It keeps moving, it keeps changing. We have the same name for it but it constantly changes. Just as we have the same name for Niagara Falls, but Niagara Falls is constituted by water that is constantly changing. We use the same name for an ever-changing reality.

“How about my name? Is ‘I’ my name? Evidently not, because I can change my name without changing the ‘I’. How about my career? How about my beliefs? I say I am a Catholic, a Jew—is that an essential part of ‘I’? When I move from one religion to another, has the ‘I’ changed? Do I have a new ‘I’” or is it the same ‘I’ that has changed? In other words, is my name an essential part of me, of the ‘I’? Is my religion an essential part of the ‘I’? I mentioned the little girl who says to the boy, ‘Are you a Presbyterian’? Well, somebody told me another story, about Paddy. Paddy was walking down the street in Belfast and he discovers a gun pressing against the back of his head and a voice says, ‘Are you Catholic or Protestant’? Well, Paddy has to do some pretty fast thinking. He says, ‘I’m a Jew’. And he hears a voice say, ‘I’ve got to be the luckiest Arab in the whole of Belfast’. Labels are so important to us. ‘I am a Republican’, we say. But are you really? You can’t mean that when you switch parties you have a new ‘I’. Isn’t it the same old ‘I’ with new political convictions? I remember hearing about a man who asks his friend, ‘Are you planning to vote Republican’? The friend says, ‘No, I’m planning to vote Democratic. My father was a Democrat, my grandfather was a Democrat, and my great-grandfather was a Democrat’. The man says, ‘That is crazy logic. I mean, if your father was a horse thief, and your grandfather was a horse thief, and your great-grandfather was a horse thief, what would you be’? ‘Ah’, the friend answered, ‘then I’d be a Republican’!

“We spend so much of our lives reacting to labels, our own and others’. We identify the labels with the ‘I’. Catholic and Protestant are frequent labels. There was a man who went to the priest and said, ‘Father, I want you to say a Mass for my dog’. The priest was indignant. ‘What do you mean, say a Mass for your dog’? ‘It’s my pet dog’, said the man. ‘I loved that dog and I’d like you to offer a Mass for him’. The priest said, ‘We don’t offer Masses for dogs here. You might try the denomination down the street. Ask them if they might have a service for you’. As the man was leaving, he said to the priest, ‘Too bad. I really loved that dog. I was planning to offer a million-dollar stipend for the Mass’. And the priest said, ‘Wait a minute, you never told me your dog was Catholic’.

“When you’re caught up in labels, what value do these labels have, as far as the ‘I’ is concerned? Could we say that ‘I’ is none of the labels we attach to it? Labels belong to ‘me’. What constantly changes is ‘me’. Does ‘I’ ever change? Does the observer ever change? The fact is that no matter what labels you think of (except perhaps human being) you should apply them to ‘me ‘. ‘I’ is none of these things. So when you step out of yourself and observe ‘me’, you no longer identify with ‘me’. Suffering exists in ‘me’, so when you identify ‘I’ with ‘me’, suffering begins.

“Say that you are afraid or desirous or anxious. When ‘I’ does not identify with money, or name, or nationality, or persons, or friends, or any quality, the ‘I’ is never threatened. It can be very active, but it isn’t threatened. Think of anything that caused or is causing you pain or worry or anxiety. First, can you pick up the desire under that suffering, that there’s something you desire very keenly or else you wouldn’t be suffering. What is that desire? Second, it isn’t simply a desire; there’s an identification there. You have somehow said to yourself, ‘The well-being of ‘I’, almost the existence of ‘I’, is tied up with this desire’. All suffering is caused by my identifying myself with something, whether that something is within me or outside of me.”

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